Food + Lifestyle + Productivity and More
I love spending hours researching & learning new things about the keto diet. There are so many key tips and tricks to keep you on track, and I love it when I find something new. Since you loved my 25…
I’m only 31 and I feel as if I’ve been on a million diets in my lifetime. My biggest downfall is lack of consistency. I would nibble a brownie here or a few chips there, and before I knew…
So you’ve started the New Year with a bang and you’ve decided that this year will be YOUR year to finally lose weight and keep it off, right? You’ve probably read through several articles already about the different diets to…
If you’ve been keeping your keto game strong, it’s time to belly up to Thanksgiving soon. If you’ve been on the ketogenic diet for a while, you know the struggle is going to be real during the Holidays. Not to…
Growing up in the South has taught me that no matter what the occasion, there has to be lots of food. If it’s comfort food, even better. And no matter if you’re on a diet, those calories don’t count on…
With the crisp October air finally making its presence in Florida, it’s starting to really feel like Fall. Growing up, I always knew the Holidays were just around the corner when the house smelled like vanilla, apples, and cinnamon. It’s…
Halloween is usually one of the first signals that the Holidays have arrived. The stores start filling up with pumpkins, decorations, costumes, makeup and all sorts of fun stuff. The Fall festivals are in full swing and you suddenly get…
