The ketovore way of eating is basically a modified diet that combines the basic principles of the keto diet with the animal product heavy carnivore diet, while still allowing a few extras like low carb plants, spices, coconut oil, and non-nutritive sweeteners.
It’s a slightly more relaxed way of eating that allows you the ease of meal prepping mostly animal foods, but gives you a few extras. Some might even call it a modified carnivore diet.
Down below, I’ve curated 25 ketovore recipes for breakfast, lunch, dinner, snack, and even dessert. Whether you’re already enjoying the benefits of the ketovore way of eating or you’d like to give it try, these recipes are all quick, easy, and created to keep the diet more enjoyable and sustainable.
Ketovore Food List
Here are the essential foods that form the backbone of the ketovore lifestyle. By focusing on these core ingredients, you’ll be equipped to create nourishing, delicious meals that support your health and well-being, whether you’re meal prepping for the week ahead or crafting a quick dinner.
- All animal products
- Low carb vegetables
- Oils
- Seasonings
- Low carb condiments
- Coffee
- Non-nutritive sweeteners
The key is to keep it mostly animal products, but allow minimal extras like leafy greens, seasonings, oils, coffee, and sweeteners like stevia and Monk fruit. All while following the basic principles of the keto diet that’s ultra low carb, moderate protein, and high fat so your body will stay in ketosis.
25 Ketovore Recipes
Ketovore Breakfast Recipes
1. Classic Bacon & Eggs – Crispy bacon served with eggs cooked to your preference (fried, scrambled, or poached), focusing on the use of animal fats for cooking.
2. Chaffle – The answer to your waffle cravings. Crispy on the outside, tender on the inside, they’re perfect for piling on your favorite toppings or using as a bread substitute. Who knew cheese and eggs could do this?
3. Breakfast Fat Bombs – Imagine your favorite breakfast elements—bacon, eggs, onions, and cheese – all in a convenient little bite-sized form. It’s the ultimate grab-and-go meal.
4. Keto Egg Bites – Soft, custardy, and packed with your choice of fillings, these keto egg bites are like having your own personal mini quiches. Perfect for a quick breakfast or a protein-packed snack.
5. 3 Ingredient Pancakes – Simplicity meets deliciousness with these pancakes. With only three ingredients, they’re surprisingly satisfying, proving that breakfast doesn’t need to be complicated to be delightful.
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Ketovore Lunch Recipes
1. Italian Sub in a Bowl | Low Carb Nomad – Ditch the bread but keep all the flavors of your favorite sub in this bowl. Loaded with meats, cheese, and veggies, it’s a sub experience you can enjoy with a fork.
2. 3 Ingredient Chicken Nuggets – Crispy, tender, and utterly dip-worthy, these chicken nuggets are a keto-friendly twist on a childhood favorite. Pair with your favorite low-carb sauce for a meal or snack everyone will love.
3. Ham Pinwheels – Thick sliced ham and Swiss cheese rolled up with a creamy, cheesy filling and cut into bite-sized pieces. These ham pinwheels are the perfect finger food for lunch or a satisfying snack.
4. Pork Belly Bites | Low Carb Yum – Bite into these pork belly bites and experience a perfect mix of crispy skin and tender, flavorful meat. They’re so good, you’ll want to make a double batch.
5. Sheet Pan Burgers | I Breathe I’m Hungry – This isn’t just any burger—it’s a ketovore dream come true. Juicy, flavorful, and served without the bun, it’s proof that you can fully enjoy classic comfort food on a keto diet.
Ketovore Dinner Recipes
1. Keto Chili – Hearty, meaty, and full of robust flavors, this keto chili takes the chill out of any evening. It’s the kind of comfort food that makes you feel good about sticking to your dietary goals.
2. Lemon Garlic Chicken – Zesty lemon and aromatic garlic bring this chicken dish to life. It’s a simple yet elegant meal that’s easy enough for a weeknight but impressive enough for guests.
3. Keto Korean – Get ready for a flavor explosion with this keto Korean BBQ. It’s all about bold spices, tender meat, and that irresistible combination of sweet and savory.
4. Keto Tacos | Low Carb Maven – Taco night is back on the menu! With crispy cheese taco shells, you can stuff them with all your favorite fillings for a customizable feast that won’t derail your diet.
5. Keto Meatballs | All Day I Dream About Food – These aren’t your average meatballs. Infused with herbs and spices, they’re a deliciously satisfying part of any meal—serve them with a side of zoodles for the perfect ketovore dinner.
Ketovore Snack Recipes
1. Deviled Eggs – Classic deviled eggs are the perfect snack for any time of day. Creamy, tangy, and with just the right amount of kick, they’re hard to resist.
2. Cheese Crisps | Big Man’s World – Say goodbye to carb-heavy snacks and hello to these cheese crisps. They’re crunchy, cheesy, and oh-so-satisfying, perfect for when you need a quick bite.
3. Brown Butter Bites -These little bites are rich, caramel-like, and packed with flavor thanks to the magic of browned butter. They’re the perfect sweet-but-savory treat to satisfy those snack cravings.
4. Keto Sausage Balls – Packed with protein and bursting with flavor, these sausage balls are the ideal snack to keep you going. Plus, they’re so easy to make, you’ll wonder why you didn’t try them sooner.
5. Keto Chicken Taquitos – Rolled up, filled with spicy chicken, and baked until crispy, these taquitos are a ketovore’s dream. Dip them in guacamole or sour cream for an extra treat.
Ketovore Dessert Recipes
1. Chocolate Mousse – This chocolate mousse is rich, creamy, and utterly indulgent. With just a few simple ingredients, it’s a dessert that feels fancy without any fuss.
2. Lemon Cheesecake Fluff | Our Paleo Life – Light, fluffy, and with a zesty lemon twist, this cheesecake fluff is the perfect way to satisfy your sweet tooth without the carbs. It’s like a little cloud of lemony heaven in every spoonful.
3. Keto No-Bake Cheesecake – This no-bake cheesecake is a dream come true for dessert lovers. Rich, creamy, and with a melt-in-your-mouth texture.
4. Vanilla Pudding | Carnivore.Diet – Thick, creamy, and versatile, this ketovore-friendly pudding can be customized with your favorite keto sweeteners or berries for a refreshing and satisfying treat.
5. No Churn Ice Cream | All Day I Dream About Food – Yes, you can still enjoy ice cream on a ketovore diet! This homemade version is creamy, delicious, and comes together without the need for an ice cream maker.
If you loved these recipes, check out more carnivore and keto recipes:
- 11 Amazing Quick & Easy 5-Minute Keto Breakfast Ideas
- 13 Quick & Easy Carnivore Diet Desserts Without Sweetener
- 50 Carnivore Breakfast Recipes Ideas You Haven’t Tried Yet
- 70 Carnivore Snack Ideas That’ll Add More Variety To Your Life
PIN FOR LATER
Jeremiah
What a nice variety to choose from! thanks
Olivia Wyles
You are so welcome!