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    Home » Desserts

    No-Bake Keto Peanut Butter Pie Jars

    Published: Feb 27, 2024 · Modified: Mar 23, 2025 by Olivia Wyles · This post may contain affiliate links · Leave a Comment

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    No-Bake Low Carb Peanut Butter Pie Jars Pinterest Image
    No-Bake Sugar Free Peanut Butter Pie Jars Pinterest Image
    Close up No-Bake Keto Peanut Butter Pie Jars
    No-Bake Sugar Free Peanut Butter Pie Jars side shot
    No-Bake Sugar Free Peanut Butter Pie Jars overhead shot
    No-Bake Keto Peanut Butter Pie Jars Pinterest Image

    Making these no-bake keto peanut butter pie jars is a super fun family activity, especially if you have kids eager to help in the kitchen. A delicious filling of homemade whipped cream, creamy peanut butter, sugar-free sweetener, cream cheese, and a dash of vanilla extract for extra flavor. Only 5 simple ingredients to make this easy low carb dessert without turning on the oven.

    Close up No-Bake Keto Peanut Butter Pie Jars
    TABLE OF CONTENTS tap to show
    1 No-Bake Keto Peanut Butter Pie Jars
    2 Ingredients for No-Bake Keto Peanut Butter Pie Jars
    3 How to Make No-Bake Keto Peanut Butter Pie Jars
    4 Notes
    5 No-Bake Keto Peanut Butter Pie Jars

    No-Bake Keto Peanut Butter Pie Jars

    Start with a “graham cracker” base with keto-friendly ingredients like Lakanto’s Monk fruit sweetened chocolate syrup and crushed cookies, layer in the peanut butter filling, add more whipped cream, then get super creative with toppings like chopped nuts, sugar-free chocolate chips and candies. The toppings and base are totally optional, but it really gives it that full-on pie in a jar experience. So if you can spare the carbs for a day, or just want a no extra sugar added dessert, you’ll love this one.

    Sometimes having family time can be really hard to fit in between all of your commitments, especially when you’re on the keto diet. You might be cooking extra non-keto dishes for the kids even. My hope with this recipe is it gives you a fun activity to do with your entire family without all the extra sugar. Kids and adults alike will love getting experimental with all the toppings that are available in the keto and sugar-free world.

    If you are worried about the toppings and base adding extra carbs or extra ingredients you aren’t sure about, I’ve added a few substitutions below, plus these are totally optional. The keto peanut butter pie filling itself is super quick and easy dessert that will keep you in ketosis if consumed in moderation. If you’re a fan of peanut butter and all it’s amazing qualities, this will quickly become your favorite dessert.

    No-Bake Sugar Free Peanut Butter Pie Jars side shot

    Ingredients for No-Bake Keto Peanut Butter Pie Jars

    The Peanut Butter Pie Filling

    No-Bake Sugar Free Peanut Butter Pie Jars main ingredients
    • Powdered Sugar-Free Sweetener – This magical powder lets you enjoy all the sweetness without ingesting sugar. I use Lakanto’s Powdered Monk fruit and erythritol sweetener in most of my recipes. As long as you use a keto-approved sweetener such as allulose, Monk fruit, erythritol, stevia or a blend of any of these, the pie filling will turn out as expected.
    • Cream Cheese – The creamy base that gives the filling its rich, smooth texture. Bringing it to room temperature means no lumps, just silky, cheesecake-like bliss. Use the brick cream cheese versus whipped.
    • Peanut Butter (Creamy & Unsweetened) – The star of the show, delivering that dense, nutty flavor we’re all here for. Choosing unsweetened keeps the pie keto-friendly and lets the natural peanut goodness shine. The only brand I’ve found that uses only 100% peanuts as its only ingredient is Crazy Richard’s. If you’re a peanut butter lover, pick up a few extra jars in bulk to save. And any nut butter would do nicely in this recipe. Try almond butter!
    • Heavy Cream or Heavy Whipping Cream – In traditional peanut butter pie filling, you’d just dump a tub of pre-made Cool Whip or whipped cream in, then call it a day. For this recipe, we’re making our own. Don’t worry, it doesn’t take too much time.
    • Vanilla Extract – A splash of vanilla is like the cherry on top; it enhances the peanut butter flavor, adding depth and aroma.

    The “Graham Cracker” Base and Toppings

    No-Bake Sugar Free Peanut Butter Pie Jars ingredient toppings
    • Keto Mini Crunchy Peanut Butter Cookies, Crushed – These little guys aren’t actually graham crackers, but they add a crunchy, nutty base that perfectly complements the creamy filling. You can also sprinkle a few bits on top. Lakanto and High Key make the best little keto cookies. If you prefer to make your own “graham cracker” base, here’s a quick little recipe: Quick Keto Graham Cracker Crust: Toast 2 cups Almond Flour in a dry skillet over medium heat until golden about 2-4 minutes + Add to bowl Toasted Almond Flour + ½ cup Powdered Sugar-Free Sweetener + 1 teaspoon ground Cinnamon + ¼ teaspoon Salt + ½ cup melted Butter + Mix well + Press pie crust into jars + Refrigerate
    • Sugar-Free Chocolate Syrup – Drizzling this adds a rich, chocolatey layer that protects the base from the filling. I use Lakanto’s Sugar-Free Chocolate Syrup for this recipe, but sugar-free dark chocolate melted in the microwave with a little bit of coconut oil just might do the trick here.
    • Heavy Cream– More heavy cream whipped to stiff peaks adds an excellent finish to your pie jars.
    • Sugar-Free Chocolate Gems, Mini Sugar-Free Chocolate Chips, Keto Mini Crunchy Mint Chocolate Cookies, Cocoa Powder, Chopped Nuts – Experiment with all kinds of keto-friendly toppings! You could even add a little homemade chocolate ganache (chocolate + heavy cream)

    How to Make No-Bake Keto Peanut Butter Pie Jars

    Create Peanut Butter Pie Filling

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    No-Bake Sugar Free Peanut Butter Pie Jars how to make
    1. Beat powdered sweetener, cream cheese, peanut butter in a large mixing bowl until creamy. Set aside.
    2. Whip heavy cream and vanilla extract together to stiff peaks in a separate bowl.
    3. Fold whipped heavy cream into peanut butter mixture with a rubber spatula. Some streaks are okay.
    4. And the pie filling is done!

    Fill Jars and Top

    No-Bake Sugar Free Peanut Butter Pie Jars in progress
    1. Add crushed cookies to the bottom of a jam jar.
    2. Drizzle with sugar-free chocolate syrup.
    3. Spoon peanut butter pie mixture on top.
    4. This is where you can get experimental. Top with whipped cream, crushed cookies, sugar-free candies, and mini sugar-free chocolate chips as desired. Refrigerate for 1 hour before serving.
    No-Bake Sugar Free Peanut Butter Pie Jars overhead shot

    Notes

    For this recipe, I used 8 ounce jam jars which is already an airtight container. If you choose to just create the creamy peanut butter filling on its own, make sure to store it either in the mixing bowl with plastic wrap on top, or any other airtight container so it stays fresh in the fridge for up to 5 days. Or you can freeze it for up to 3 months.

    While making this recipe, I had the most wonderful idea. This pie filling would be the perfect center for creamy peanut butter cups! Just melt sugar-free chocolate, add to the bottom of mini-silicone molds, top with the pie filling, freeze, then add more sugar-free chocolate on top, then freeze again.

    The full printable recipe card is below. If you try this recipe, would you mind leaving a review with your comments? I would love to hear from you! I read each and every comment I receive, plus I’d love the chance to respond.

    PIN FOR LATER!

    No-Bake Keto Peanut Butter Pie Jars Pinterest Image
    Close up No-Bake Keto Peanut Butter Pie Jars

    No-Bake Keto Peanut Butter Pie Jars

    Making these keto peanut butter pie jars is a super fun family activity, especially if you have kids eager to help in the kitchen. A delicious filling of homemade whipped cream, creamy peanut butter, sugar-free sweetener, cream cheese, and a dash of vanilla extract for extra flavor.
    Start with a "graham cracker" base with keto-friendly ingredients like Lakanto's Monk fruit sweetened chocolate syrup and crushed cookies, layer in the peanut butter filling, add more whipped cream, then get super creative with toppings like chopped nuts, sugar-free chocolate chips and candies. The toppings and base are totally optional, but it really gives it that full-on pie in a jar experience you won't want to miss.
    5 from 3 votes
    Print Pin Rate
    Course: Dessert
    Cuisine: American
    Keyword: Peanut Butter Pie Jars
    Prep Time: 10 minutes minutes
    Refrigerator Time: 1 hour hour
    Servings: 12
    Calories: 243.66kcal
    Author: Olivia Wyles

    Ingredients

    Peanut Butter Pie Filling

    • 1 cup powdered sugar-free sweetener
    • 8 ounces cream cheese , room temperature
    • 1 cup peanut butter , creamy & unsweetened
    • 8 ounces heavy cream
    • 1 teaspoon vanilla extract

    "Graham Cracker" Base (Optional)

    • keto mini crunchy peanut butter cookies , crushed
    • sugar-free chocolate syrup

    Toppings (Optional)

    • 8 ounces heavy cream , whipped to stiff peaks
    • keto mini crunchy peanut butter cookies , crushed
    • keto mini crunchy mint chocolate cookies , crushed
    • sugar-free chocolate gems
    • sugar-free mini chocolate chips

    Instructions

    • Beat sweetener, cream cheese, peanut butter in a large bowl until creamy. Set aside.
    • Whip heavy cream and vanilla extract together to stiff peaks in a separate bowl.
    • Fold whipped heavy cream into peanut butter mixture with a spatula. Some streaks are okay.
    • Add crushed cookies to the bottom of a jam jar.
    • Drizzle with sugar-free chocolate syrup.
    • Spoon peanut butter pie mixture on top.
    • Top with whipped cream, crushed cookies, sugar-free candies, and mini sugar-free chocolate chips as desired.
    • Refrigerate for 1 hour before serving.

    Video

    Notes

    15.76 Total Carbs – 1.77 Fiber – 10.00 Sugar Alcohols = 3.99 Net Carbs per serving
    Nutrition estimations are for the peanut butter pie filling only. Additional toppings will add more carbs so please be aware. Always use your own food calculator like Cronometer for the most accurate macros. It will help you identify hidden carbs that might be kicking you out of ketosis.

    Nutrition

    Serving: 67g Calories: 243.66kcal (12%) Carbohydrates: 15.76g (5%) Protein: 6.42g (13%) Fat: 22.78g (35%) Saturated Fat: 9.65g (60%) Polyunsaturated Fat: 0.58g Monounsaturated Fat: 3.4g Trans Fat: 0.46g Cholesterol: 40.45mg (13%) Sodium: 64.48mg (3%) Potassium: 154.47mg (4%) Fiber: 1.77g (7%) Sugar: 2.49g (3%) Vitamin A: 135.9IU (3%) Vitamin C: 0.11mg Calcium: 30.84mg (3%) Iron: 0.25mg (1%) Net Carbohydrates: 3.99g Sugar Alcohols: 10g
    Did you make this recipe?I love hearing how my recipes turned out for you! Add your "try" on Pinterest and mention @oliviawylespins.

    If you loved this recipe, check out these other easy keto desserts with just a few ingredients:

    • 25 Tasty Quick & Easy Keto Dessert Ideas You’ll Actually Make
    • 8 Keto Cookie Recipes Perfect For Holidays
    • 11 Fail Proof Quick & Easy Keto Fat Bomb Recipes With Only 3 Ingredients
    • Quick & Easy 5 Ingredient Keto Recipes

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    Hi, I’m Olivia, and I’ve been creating easy recipes made for real life since 2018, all with minimal ingredients and convenience in mind. My recipes are quick and easy—just grab a few ingredients and you’re good to go! I focus on keto, high protein, low carb, + carnivore recipes. Learn more about me here.

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