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    Home

    Desserts

    Cookies, cakes, and creamy things that hit just right. These are the sweet treats that prioritize protein and don’t come with a side of sugar crash. From high protein energy bites to cottage cheese bark, there's something for everyone!

    • Keto Cottage Cheese Cake Pops (High Protein, Low Carb)
    • Chocolate Peanut Butter Cottage Cheese Pudding
    • Keto Protein Blueberry Cheesecake Popsicles
    • Strawberry Lemonade Greek Yogurt Popsicles (High Protein, Low Carb)
    • Keto Red White and Blue Yogurt Bark
    • Keto Red White and Blue Popsicles
    • 3 Ingredient Keto Strawberry Ice Cream Bites
    • Protein Easter Eggs
    • Protein Chocolate Marshmallow Eggs
    • Keto White Chocolate Almond Bark
    • Chocolate Electrolyte Protein Ice Cream | Ninja Creami
    • Keto Air Fryer Strawberry Cheesecake Roll Ups
    • Keto Chocolate Covered Strawberries
    • High Protein Cinnamon Roll Energy Bites + Cream Cheese Icing
    • Keto Strawberry Cream Gummies
    • 11 Keto Valentine’s Day Desserts You’ll Love
    • Keto Pecan Pie Truffles (High Protein, Low Carb)
    • Keto Chocolate Crinkle Cookies (Made With Baking Chocolate)
    • Chocolate Chip Protein Cookies
    • Easy 3 Ingredient Sugar Cookies (Made With Coconut Flour)
    • Easy Keto Pecan Cookie Balls Recipe (High Protein, Low Carb)
    • 50 Ninja Creami Protein Ice Cream Recipes That’ll Make You Scream
    • Keto No-Bake Pumpkin Pie Cheesecake Bites (5 Ingredients)
    • Moist Keto Pumpkin Bread – Made with Coconut Flour
    • 3 Ingredient Pumpkin Cookies With No Eggs
    • 13 Quick & Easy Carnivore Diet Desserts Without Sweetener
    • Tiramisu Cottage Cheese Cookie Dough (High Protein & Keto)
    • Frozen Cottage Cheese Bark (High Protein, Low Carb, & Keto)
    • Easy 3 Ingredient Keto Coffee Mousse Recipe Ready in Minutes
    • Keto Chocolate Chaffle Recipe (Made with Cream Cheese)
    • 15 Fun Keto Easter Desserts Recipes Your Family Will Love
    • No-Bake Keto Peanut Butter Pie Jars
    • Keto & Carnivore Brown Butter Bites
    • 25 Tasty Quick & Easy Keto Dessert Recipe Ideas You’ll Actually Make
    • 8 Keto Cookie Recipes Perfect For Holidays
    • Keto Gingerbread Cheesecake Cookies
    • Keto Pecan Cookies With Cream Cheese Filling
    • Keto Pizzelle – Italian Cookies with Coconut Flour
    • Keto Pumpkin Cheesecake Cookies
    • Quick & Easy Keto Peanut Butter Protein Bark

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    Hi, I’m Olivia!

    Olivia Wyles sitting with coffee mug

    Hi, I’m Olivia, and I’ve been creating easy recipes made for real life since 2018, all with minimal ingredients and convenience in mind. My recipes are quick and easy—just grab a few ingredients and you’re good to go! I focus on keto, high protein, low carb, + carnivore recipes. Learn more about me here.

    Grab resources on my shop with actual printable recipes, cheat sheets, visual guides, trackers, tips + tricks based on my real life experience. Check out my Amazon Storefront where I recommend my favorite ingredients, kitchen gadgets, and snacks.

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