Desserts

Cookies, cakes, and creamy things that hit just right. These are the sweet treats that prioritize protein and don’t come with a side of sugar crash. From high protein energy bites to cottage cheese bark, there's something for everyone!

Hi, I’m Olivia, and I’ve been creating easy recipes made for real life since 2018, all with minimal ingredients and convenience in mind. My recipes are quick and easy—just grab a few ingredients and you’re good to go! I focus on keto, high protein, low carb, + carnivore recipes. Learn more about me here.

Grab resources on my shop with actual printable recipes, cheat sheets, visual guides, trackers, tips + tricks based on my real life experience. Check out my Amazon Storefront where I recommend my favorite ingredients, kitchen gadgets, and snacks.