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    Home > Recipes > Desserts

    Easy 3 Ingredient Sugar Cookies (Made With Coconut Flour)

    Updated: Jun 16, 2025 · Published: Oct 22, 2024 by Olivia Wyles · This post may contain affiliate links · 5 Comments

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    3 Ingredient Sugar Cookies Pinterest Image
    3 Ingredient Sugar Cookies Pinterest Image
    3 Ingredient Sugar Cookies on a cookie sheet grouped up
    3 Ingredient Sugar Cookies on a cookie sheet grouped up with one prominently featured
    Ingredients for 3 Ingredient Sugar Cookies Recipe
    3 Ingredient Sugar Cookies Pinterest Image

    These 3 ingredient sugar cookies are a super easy, low carb treat that hits all the right notes. Made with coconut flour, the outside has a nice crunch, while the inside stays soft and buttery-perfect for when you want a sweet snack without too many steps or ingredients. You can enjoy them as they are or get creative with toppings like sugar-free frosting or sprinkles. They're great as an everyday dessert or even adding to your holiday cookie lineup!

    3 Ingredient Sugar Cookies on a cookie sheet grouped up with one prominently featured
    IN THIS POST
    3 Ingredient Sugar Cookies Recipe
    The 3 Ingredients For This Sugar Cookie Recipe
    How To Make 3 Ingredient Sugar Cookies
    FAQs for 3 Ingredient Sugar Cookies
    3 Ingredient Sugar Cookies

    3 Ingredient Sugar Cookies Recipe

    When I first created the keto version of 3 ingredient peanut butter cookies and 3 ingredient chocolate cookies, I loved how simple and delicious they turned out. So naturally, I thought, why not make a sugar cookie version-especially for the holidays? I wanted to create something quick, easy, and just as satisfying as the traditional sugar cookies we all love but with a low carb twist.

    I experimented with a few different sweeteners to get the texture and sweetness just right. After testing with three types, Lakanto’s baking sweetener made with monk fruit came out on top. It gave the cookies the best texture without making them too dry. Of course, you can swap in any sweetener that works for your lifestyle, but I really enjoyed the subtle sweetness and soft texture Lakanto delivered in this recipe.

    To make these cookies even more festive, I was lucky enough to receive some sugar-free sprinkles from Good Dee's, and I knew they'd be the perfect finishing touch. When I sprinkled them on, it was almost like I had regular sugar cookies in front of me-the look, the taste, everything. It was so close to the real deal, it was crazy! These cookies are definitely going to be a holiday favorite in my house.

    The 3 Ingredients For This Sugar Cookie Recipe

    Yes, just 3 simple ingredients. If you don’t have these exact ones on hand, feel free to get creative and make it fit your lifestyle.

    Ingredients for 3 Ingredient Sugar Cookies Recipe
    • Coconut Flour – Gives these cookies their perfect balance of crunch and softness. It's much more absorbent than other flours, so you only need a small amount, but it does an amazing job at holding everything together. If you’re not a fan of coconut flour or don’t have it on hand, almond flour could be a potential substitute, though keep in mind you’ll need 4x the amount. Other substitutes could be protein powder or other nut-based flours. Remember! Use a food scale to weigh your coconut flour. Don't just scoop and level. 1 tablespoon = 7 grams. 
    • Butter – Brings richness and that classic buttery flavor to these cookies. It also helps the dough hold together and adds that delightful crispness on the outside while keeping the inside soft. If you're looking for a dairy-free option, you could try using ghee or a plant-based butter substitute, but make sure it’s one designed for baking, as it will need to solidify when chilled. I use either grass-fed or grass-finished unsalted butter in most of my recipes that call for butter. It tastes better, has better color, and it has numerous health benefits. Feel free to use whatever butter fits in your lifestyle. Room temperature or slightly warmed in the microwave softened butter will do best here.
    • Sugar-Free Baking Sweetener – Gives that classic sugar cookie taste, without the carbs. I tried a few different ones, but Lakanto's baking sweetener with Monk fruit was hands down the best-it gave the cookies just the right amount of sweetness and softer non-crumbly texture. That being said, you can use whatever sweetener you prefer, whether it’s allulose, erythritol, or a blend. Just keep in mind that different sweeteners may affect the final taste or texture slightly.

    How To Make 3 Ingredient Sugar Cookies

    Steps: Cream → Sift → Mix → Chill → Slice → Bake → Cool

    How to make 3 Ingredient Sugar Cookies
    1. Cream together room temperature butter and sweetener in a medium bowl until light and fluffy.
    2. Use an electric mixer on high (or stand mixer) to beat about 2-3 minutes until it has almost doubled in volume.

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    How to make 3 Ingredient Sugar Cookies
    1. Scrap the sides at least once and continue mixing until it looks like this.
    2. Sift the coconut flour to avoid lumps and bumps in the dough.
    3. Mix with a spatula until a dough forms. It will be slightly wet and sticky.
    How to make 3 Ingredient Sugar Cookies
    1. Place dough on a piece of parchment paper.
    2. Wrap parchment paper around the dough and roll into a log shape. You can use a straight edge butted up against the rolled parchment paper to help achieve the perfect shape. If too sticky, add a very small amount coconut flour or sweetener to make it easier to work with.
    3. Chill in the refrigerator at least 30 minutes or overnight, then slice into coin shapes. Place on a parchment-lined baking sheet, then bake for 10-12 minutes at 325 °F (163°C).
    3 Ingredient Sugar Cookies on a cookie sheet spaced out

    Allow to cool completely on a wire cooling rack until crisp edges, then (here’s the best part!) dress up with your favorite toppings!

    FAQs for 3 Ingredient Sugar Cookies

    3 Ingredient Sugar Cookies on a cookie sheet grouped up
    1. Can I use almond flour instead of coconut flour in this recipe? Yes, you can substitute almond flour for coconut flour, but keep in mind that almond flour will create a softer, more chewy texture. If you’re aiming for crunchy cookies like the original recipe, you may need to adjust the amount of flour to maintain the dough’s consistency.
    2. Can I add vanilla extract or almond extract to these 3 ingredient sugar cookies? Absolutely! Adding a teaspoon of vanilla extract or almond extract will enhance the flavor of these easy sugar cookies without altering the texture. This simple step can take these cookies from good to great!
    3. How should I store these cookies to keep them fresh? For best results, store your cookies in an airtight container at room temperature. This will keep them fresh and maintain their crunchy outside and soft inside. If you want to store them longer, they can be frozen in an air-tight container.
    4. Can I use cookie cutters with this recipe? Because the dough for these 3 ingredient sugar cookies is a bit more delicate, it may not hold up well with cookie cutters. If you want cut-out cookies, I recommend adding a whole egg and leaveners like baking powder to the dough for more structure, or opting for a different sugar cookie dough recipe.
    5. Can I add chocolate chips or holiday sprinkles to these cookies? Yes, feel free to mix in sugar-free chocolate chips or top the cookies with holiday sprinkles before baking. I used sugar-free sprinkles from Good Dee's in my first batch, and they added a fun, festive touch.
    6. What can I do to make these cookies softer? If you prefer softer cookies, you can slightly reduce the baking time or try rolling the dough into smaller dough balls for a softer inside. You can also experiment with adding a whole egg and leaveners like baking powder for a more tender, chewy cookie texture.
    7. How can I make these cookies for special occasions like holidays? These cookies are perfect for any time of year, especially for holiday baking. You can also use a cookie scoop to portion out the dough evenly (don’t forget to chill), and decorate them with royal icing, holiday sprinkles, or even a bit of lemon zest for a festive twist.
    8. What's the best way to measure the coconut flour? For best results, use a digital scale to measure your ingredients precisely. If you don't have one, spoon it into a measuring cup and level off the coconut flour to avoid overpacking.
    9. Can I make these cookies without butter? Real butter gives these cookies their signature buttery flavor, but if you need a dairy-free option, you can substitute ghee or a plant-based butter. Just be sure the substitute is suitable for baking to maintain that crispy outside and soft inside.
    10. Do I need to chill the dough before baking? Yes, chilling the sugar cookie dough is important to help it firm up. This simple step will make it easier to slice into cookies and helps them hold their shape while baking.

    PIN FOR LATER!

    3 Ingredient Sugar Cookies Pinterest Image

    If you enjoyed this recipe, check out these:

    • 3 Ingredient Pumpkin Cookies With No Eggs
    • Keto Toasted Almond Cookies
    • 8 Keto Cookie Recipes Perfect For Holidays
    • Frozen Cottage Cheese Bark (High Protein, Low Carb, & Keto)

    Check out the printable recipe card below for my notes, estimated nutrition, where to find ingredients, and step-by-step video included.

    3 Ingredient Sugar Cookies on a cookie sheet grouped up with one prominently featured

    3 Ingredient Sugar Cookies

    5 from 3 votes
    Author: Olivia Wyles
    Prep TimePrep: 10 minutes mins
    Cook TimeCook: 12 minutes mins
    Total TimeTotal: 22 minutes mins
    CourseDessert
    CuisineAmerican
    Servings: 12 cookies
    Print Pin
    These 3 ingredient sugar cookies are lightly sweet with the perfect balance of textures – a slight crunch on the outside and a soft, buttery inside. Made with coconut flour, they're great for a quick dessert or as a base for your favorite toppings, like sugar-free icing or sprinkles. Enjoy them with a cup of coffee or add them to a holiday cookie platter. These cookies are a simple, satisfying delight!

    Ingredients

    • 8 tablespoon coconut flour (Note 1)
    • 6 tablespoon butter (Note 2)
    • 4 tablespoon sugar-free baking sweetener (Note 3)
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    Instructions

    • Preheat oven to 325 °F (163°C).
    • Cream together butter and sweetener about 2-3 minutes until light and fluffy. (Note 4)
    • Sift in coconut flour. Mix until dough forms. (Note 5)
    • Place the dough on a sheet of parchment paper. Shape into a log. Chill in the refrigerator for at least 30 minutes or overnight. (Note 6)
    • Slice log into 12 equal coin shapes. Place on parchment-lined baking sheet. (Note 7)
    • Bake for 10-12 minutes until golden brown around the edges.
    • Cool on baking sheet for 2 minutes. Transfer to wire baking rack to cool completely. Top with sugar-free sprinkles or icing. (Note 8)

    Notes

    1. Coconut Flour - Use a food scale to weigh your coconut flour. Don't just scoop and level. 1 tablespoon = 7 grams. 
    2. Butter – Make sure it’s room temperature for easy creaming. I use either grass-fed or grass-finished unsalted butter in most of my recipes that call for butter. It tastes better, has better color, and it has numerous health benefits. Feel free to use whatever butter fits in your lifestyle. 
    3. Sweetener – I tested this recipe with 3 different sweeteners (since I make recipes that are low sugar, low carb – feel free to use whatever sweetener fits in your lifestyle) – Swerve’s allulose, Lakanto’s Classic Monk fruit sweetener, and Lakanto’s Monk fruit baking sweetener. The baking sweetener won because it had the best texture and mouthfeel for a sugar cookie. You can use whatever you have on hand, but it will have a slightly different texture than this recipe. 
    4. Creaming – This is a crucial step for sugar cookies to help it achieve the best texture. It will dissolve the sweetener properly, helps you avoid overmixing, and lightens the structure of the dough. Cream the room temperature butter and sweetener with an electric mixer on high until it has almost doubled in volume. Scrap the sides at least once and continue mixing.
    5. Sifting – This helps remove any clumps or bumps. We want a smooth sugar cookie, not a lumpy one!
    6. Chilling – I know it’s tempting to skip this step, but please, I beg of you, don’t skip the chill phase. It will control the spread of the cookie dough during baking, concentrate the flavor, improve the texture, and make it easier to handle. No worries about rolling individual cookie balls and flattening the bottom of a cup. Overnight is best, but if you can’t wait, then 30 minutes will do the trick. You can use a straight edge butted up against the rolled parchment paper to help achieve the perfect rounded log shape. If too sticky, add a very small amount coconut flour or sweetener to make it easier to work with.
    7. Slicing – Use a sharp knife to get those even coin shapes. Push down slowly to avoid splintering, then cut in a smooth, quick motion (avoid sawing).
    8. Cooling – Another temptation! Allow the cookies to cool completely. For any cookie recipe really. It helps the cookie set up properly so it’s not a crumbly mess. They will flatten a bit while they cool and develop more flavor. After cooling, feel free to top with your favorite toppings. I added a few sugar-free sprinkles, but you can also make your own icing to top these with.
    9. Nutrition and carbs – Be aware that some recipe blogs omit sugar alcohols or allulose from the nutrition calculation since it does not affect blood sugar. For transparency, I have included it and calculated the net carbs below. Always use a carb counter app like Cronometer according to the brands you use in order to get accurate nutrition information.
    7.00 Total Carbs – 2.37 Fiber – 3.00 Sugar Alcohols = 1.33 Net Carbs per Cookie or 1/12 of recipe.

    Nutrition

    Serving: 16g | Calories: 70kcal (4%) | Carbohydrates: 7g (2%) | Protein: 1g (2%) | Fat: 6.5g (10%) | Saturated Fat: 3.83g (24%) | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.02g | Trans Fat: 0g | Cholesterol: 15mg (5%) | Sodium: 3.31mg | Potassium: 103mg (3%) | Fiber: 2.67g (11%) | Sugar: 1g (1%) | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0.98mg | Iron: 0.33mg (2%) | Net Carbohydrates: 1.33g | Sugar Alcohols: 3g | Allulose: 0g
    KEYWORDS: 3 Ingredient Sugar Cookies
    Did you love this recipe?I'd love if you'd leave a rating and review below! Your feedback helps others find the recipes more easily! Leave a Review

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    Comments

      5 from 3 votes

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      Recipe Rating




    1. Kimberley skinner says

      October 22, 2024 at 1:14 pm

      5 stars
      Kimberley skinner

      Reply
      • Olivia Wyles says

        October 22, 2024 at 2:31 pm

        Thank you for rating! I hope you enjoyed it.

        Reply
        • Debbie says

          December 03, 2024 at 3:52 pm

          5 stars
          This is a super easy recipe and I love how the cookies came out like shortbread. Delicious alone or with keto mousse and berries!

          Reply
          • Olivia Wyles says

            December 03, 2024 at 5:33 pm

            Yay! Thank you for trying and rating this recipe.

            Reply
    2. Olivia Wyles says

      October 22, 2024 at 10:53 am

      5 stars
      I absolutely loved this recipe. The taste, the texture, it was like a real sugar cookie. I shared with my family and they agreed!

      Reply
    Olivia Wyles sitting with coffee mug

    Welcome!

    Hey there, I’m Olivia Wyles, food creator, mom, cozy gamer, and lover of all things quick and doable. Around here you’ll find real life recipes made with more protein and less sugar. Nothing fancy, just snacks, treats, and easy meals that make busy days a little easier.

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