easy recipes with more protein and less sugar.
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Holiday Favorites
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Pumpkin Energy Bites (that look like pumpkins!)
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Moist Keto Pumpkin Bread – Made with Coconut Flour
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Protein Maple Pecan Blondies (Keto, Low Carb)
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Keto Pecan Pie Truffles (High Protein, Low Carb)
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3 Ingredient Pumpkin Cookies With No Eggs
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Easy Keto Pecan Cookie Balls Recipe (High Protein, Low Carb)
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Easy 3 Ingredient Sugar Cookies (Made With Coconut Flour)
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Keto Pumpkin Cheesecake Cookies
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Welcome to Real Life Recipes!
Hi, I’m Olivia, and I’ve been creating easy recipes made for real life since 2018, all with minimal ingredients and convenience in mind. My recipes are quick and easy-just grab a few ingredients and you’re good to go! I focus on high protein, low carb + keto, & carnivore recipes. Learn more about me!
Grab resources on my shop with actual printable recipes, cheat sheets, visual guides, trackers, tips + tricks based on my real life experience. Check out my Amazon Storefront where I recommend my favorite ingredients, kitchen gadgets, and snacks.
Featured on TODAY.com, HuffPost, Wellness Magazine, Women's World, and Porch.com!
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