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    Keto Sausage Balls another top down view
    keto korean beef and cauliflower rice
    Keto Recipes
    High Protein Low Carb Taco Bowl
    High Protein
    carnivore diet egg loaf
    Carnivore
    keto printables and resources
    Grab Resources
    • Appetizers
    • Breakfast
    • Snacks
    • Desserts
    • Dinner
    • Meal Prep

    Welcome to Easy Keto Recipes Made for Real Life!

    Hi, I’m Olivia, and I’ve been creating easy recipes made for real life since 2018, all with minimal ingredients and convenience in mind. My recipes are quick and easy—just grab a few ingredients and you’re good to go! I focus on keto, high protein, low carb, + carnivore recipes. Learn more about me here.

    Grab resources on my shop with actual printable recipes, cheat sheets, visual guides, trackers, tips + tricks based on my real life experience. Check out my Amazon Storefront where I recommend my favorite ingredients, kitchen gadgets, and snacks.

    Featured on TODAY.com, HuffPost, Women’s World, and Porch.com!

    Most Popular

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    New Recipes

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      Patriotic Red, White, and Blue Fruit Salad
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    Ultimate Keto Bundle

    Keto for Beginners: Food Swaps

    Recently Updated

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      3 Ingredient Keto Strawberry Ice Cream Bites
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    • 3 popsicles on a pan with strawberry nearby
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    • Easy Chicken Fajitas in a bowl overhead shot
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    Meal Prep

    • Keto Korean Beef (Easy Keto Meal Prep Recipe)
    • Close-up of Keto Lemon Garlic Chicken in a glass meal prep dish
      Keto Lemon Garlic Chicken (Meal Prep Recipe)
    • keto egg bites on a white plate with a bell pepper in the background, one bite taken out of one egg bite
      Keto Egg Bites (Starbucks Egg White & Roasted Red Pepper)
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    Less than 5 Ingredients

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    Holiday Favorites

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    • Keto Pecan Cookies With Cream Cheese Filling
    • Keto Pumpkin Cheesecake Cookies - A new favorite for your holiday baking list this year. Spiced, sweet cheesecake gooey center wrapped in a warm, cozy pumpkin cookie.
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    Breakfast

    • Keto Egg Loaf top down view
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    • Keto Flaxseed Muffin In A Mug Overhead
      Keto Flaxseed Muffin in a Mug
    • Keto Coffee Cake Chaffle eating
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    Snacks

    • mixed nuts for grab and go keto snacks
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    • Frozen Cottage Cheese Bark squares on a plate
      Frozen Cottage Cheese Bark (High Protein, Low Carb, & Keto)
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      Best Keto Sausage Balls Recipe (Made with Cream Cheese)

    Lunch

    • Keto Lunch Ideas like lettuce wraps with shrimp
      15 Great Quick & Easy 5-Minute Keto Lunch Ideas
    • High Protein Lunch Ideas like chicken lettuce wraps
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    Dinner

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    • Keto Instant Pot Recipes like pork chops
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    Desserts

    • Keto candy like chocolate peanut butter cups
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      No-Bake Keto Peanut Butter Pie Jars
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      Easy Keto Peanut Butter Eggs

    Guides

    • bacon, eggs, avocado, cheeses as part of keto diet
      How to Start The Keto Diet: The No Fluff Guide
    • steak, salmon, eggs
      Carnivore Diet for Beginners: Quick & Easy Guide
    • How to Start a High Protein, Low Carb Diet: Quick & Easy Guide
    • holiday table spread with turkey
      How to Survive The Holidays on the Keto Diet

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