Breakfast

Cottage cheese pancakes, chaffles, eggy things, and protein coffee that counts as a meal. The breakfast section is not just bacon and eggs anymore. Try some 3 ingredient pancakes, some proffee, or chocolate flaxseed muffins.

Hi, I’m Olivia, and I’ve been creating easy recipes made for real life since 2018, all with minimal ingredients and convenience in mind. My recipes are quick and easy—just grab a few ingredients and you’re good to go! I focus on keto, high protein, low carb, + carnivore recipes. Learn more about me here.

Grab resources on my shop with actual printable recipes, cheat sheets, visual guides, trackers, tips + tricks based on my real life experience. Check out my Amazon Storefront where I recommend my favorite ingredients, kitchen gadgets, and snacks.