11 High Protein Cottage Cheese Bagels You Must Try

Cottage cheese bagels are absolutely everywhere right now, and for good reason. This viral recipe turns a cup of full fat cottage cheese into high protein bagels that are actually fluffy and super easy to make. These aren't your regular bagels. They're a healthier take made with simple ingredients and packed with extra protein, so you can feel like a total pro in the kitchen without pulling out a food processor or worrying about yeast. Whether you're here for the hype or just need a new easy breakfast idea, these recipes totally deliver.

assorted cottage cheese bagels on a cooling rack

How To Make Cottage Cheese Bagels

Here's the basics: you'll mix cottage cheese with your flour of choice and a pinch of baking powder to get a smooth dough. That's your base. No yeast, no proofing, none of that. Just stir it up in a mixing bowl and get ready to shape. I like to use full fat cottage cheese for the best texture and flavor, but honestly, most types will work. If your cottage cheese is on the chunkier side, you can blend it for a smoother dough, but it's not a must. The dough will be a little sticky, so have a little extra flour nearby to help with that.

Once it's mixed, you'll divide the dough into equal portions. A bench scraper or small bowl of flour nearby makes this part easier. Roll each piece of dough into a little rope and pinch the ends together to form a bagel shape. That's it. You're basically playing with Play-Doh, but you get to eat the results. If you're feeling fancy, give each one a quick egg wash so they bake up golden brown, then sprinkle on your favorite toppings-everything bagel seasoning, sesame seeds, or poppy seeds if you're feeling classic. You could even leave them plain and use them as part of a sandwich later. Bagel bites, anyone?

Then they bake. Cooking times might vary depending on your oven, but they usually take about 20-25 minutes on the top rack of the oven. You're looking for golden brown tops and a firm but fluffy texture. Let them cool for at least a couple of minutes before slicing. The best part is how versatile they are. They're great fresh, but also hold up well in an airtight container if you want to prep ahead. You can toast them, top them with peanut butter, use them for chicken salad or egg salad, or just enjoy them plain and warm with cream cheese.

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Cottage Cheese Bagel Recipes

1. Protein Bagels With Cottage Cheese | iFoodReal - These protein bagels are made with cottage cheese, flour, and baking powder, then baked to golden perfection. Each one packs 13 grams of protein and can be frozen for later, making them a practical meal prep option. They're simple, soft, and a great blank canvas for any topping. [Protein: 13 grams]

2. Easy 3 Ingredient Cottage Cheese Bagel Recipe | Lots of Love Mariam - This recipe leans into simplicity using cottage cheese and self-rising flour to create soft and fluffy bagels without yeast. An egg wash gives them a glossy finish, and you can easily customize with bagel seasoning or sesame seeds for a traditional take. [Protein: 13 grams]

3. Air Fryer Protein Bagels | Pinch Me Good - This version uses blended cottage cheese and self-rising flour and includes both oven and air fryer options. It's a flexible, quick recipe for high protein bagels that turn out fluffy on the inside and golden on the outside [Protein: 10 grams]

4. Keto Cottage Cheese Bagels | Rally Rus - A keto-friendly take made with almond flour and full fat cottage cheese for a low carb, high protein result. These are perfect if you're skipping regular flour but still want a satisfying bagel that fits your macros. [Protein: 13 grams]

5. Cottage Cheese Bagels | Drink Milk - This recipe uses blended cottage cheese, self-rising flour, and a touch of egg for binding. It's family-friendly, beginner-friendly, and all about using up cottage cheese in creative, protein-packed ways. [Protein: 10 grams]

6. High-Protein Cottage Cheese Bagels | What Molly Made - These easy cottage cheese bagels focus on simple ingredients and wholesome toppings. The post walks you through how to turn the dough into a base for sweet or savory breakfasts and even shows how to freeze them for later. [Protein: 11 grams]

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7. Bethenny Frankel's Cottage Cheese Bagel Recipe | Today - Bethenny Frankel shares her take on the viral cottage cheese bagel trend, emphasizing a simple, high protein recipe that combines cottage cheese with self-rising flour. Her approach offers a quick and nutritious alternative to traditional bagels, aligning with her focus on accessible, healthy eating. [Protein: 10 grams]

8. High Protein Cottage Cheese Bagels | Healthy Fitness Meals - This recipe offers a simple approach to making high protein bagels using blended full-fat cottage cheese and self-rising flour. Each bagel contains approximately 11 grams of protein. The dough is shaped into bagels, optionally brushed with egg wash for a golden finish, and baked until golden brown. [Protein: 11 grams]

9. Cottage Cheese Bagels - I Heart Vegetables - Using blended cottage cheese and self-rising flour, this recipe keeps it minimal with optional toppings like everything seasoning. It's a quick-bake method, great for beginners or anyone short on time. [Protein: 11 grams]

10. Cottage Cheese Bagels | Lauren Lane - This version includes tips on getting the texture right with full fat cottage cheese and even offers gluten-free swaps. It has a homemade vibe with a clean ingredient list and focuses on getting a bakery-style finish with little effort. [Protein: 11 grams]

11. Spinach Cottage Cheese Flagels | Hungry Happens - A fun spin on the trend, this recipe adds spinach and mozzarella to the mix and flattens the dough into flagels (flat bagels). They're higher in protein, extra flavorful, and perfect for savory breakfast sandwiches or snack plates. [Protein: 15 grams]

I hope you give these cottage cheese bagels a try and find a version that hits the spot for you. Whether you keep it classic or get wild with the toppings, they're such a fun and easy way to switch up your breakfast. Let me know which one you make first! xoxo Olivia

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