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Quick & Easy

For when you’ve got no time and even less patience. These are your throw-it-together, dinner-in-a-hurry, “is it really this easy?” kind of recipes. Spoiler: yes, it is. Most of these have 5 or less ingredients and take less than 30 minutes to prepare. Check out the ham pinwheels, sausage balls, and 3 ingredient peanut butter cookies.

  • keto breakfast collage with bulletproof coffee, eggs with chorizo, and chaffles
    11 Quick & Easy 5-Minute Keto Breakfast Ideas
  • Chocolate Chip Protein Cookies
    Chocolate Chip Protein Cookies
  • Pistachio cake pops coated in white chocolate topped with chopped pistachios and dried rose petals displayed in acrylic cake pop stand
    Pistachio Protein Cake Pops
  • Keto Pecan Pie Truffles showing inside
    Keto Pecan Pie Truffles (High Protein, Low Carb)
  • Patriotic fruit salad with strawberries, blueberries, raspberries, and star-shaped pineapple in a green bowl.
    16 Easy 4th of July Cookout Side Dishes
  • A slice of no-bake cheesecake on a white plate with whipped cream, raspberries, and a fork with a bite taken
    Easy No-Bake Cheesecake
  • Overhead view of a fudgy keto chocolate mug cake with a swirled top, topped with four fresh raspberries, in a black and white ceramic mug on a white marble surface
    Chocolate Mug Cake
  • Keto Flaxseed Muffin In A Mug Overhead
    Keto Flaxseed Muffin in a Mug
  • Chocolate Peanut Butter Cottage Cheese Pudding with raspberries and whipped cream on top
    25 Tasty Quick & Easy Keto Dessert Recipe Ideas You'll Actually Make
  • Chocolate Peanut Butter Cottage Cheese Pudding on a wooden board with raspberries
    Chocolate Peanut Butter Cottage Cheese Pudding
  • Keto Mug Cake Recipe
    5 Quick & Easy Keto Mug Cake Recipes
  • keto cake pops on a blue plate overhead shot
    Keto Cottage Cheese Cake Pops
  • Berry smoothie bowl with banana, strawberries, and coconut
    11 Quick & Easy High Protein Breakfast Power Bowls
  • 11 Quick & Easy Keto Smoothie Recipes
  • overhead view of 3 High Protein Berry Smoothie Bowl
    High Protein Berry Smoothie Bowl
  • Overhead view of a raspberry pink lemonade smoothie with two fresh raspberries in a clear glass.
    Raspberry Pink Lemonade Smoothie
  • yogurt bark on a pan with piece taken out
    Red White and Blue Yogurt Bark
  • overhead view of Low Carb Fourth of July Caprese Salad
    4th of July Caprese Salad
  • white chocolate raspberry protein bars topped with freeze-dried raspberries on a marble surface.Five white chocolate raspberry protein bars topped with freeze-dried raspberries on a marble surface.
    White Chocolate Raspberry Protein Bars Recipe
  • A low-carb BBQ side dish featuring a colorful assortment of grilled zucchini, yellow squash, and bell peppers. The vegetables are tender and lightly charred, seasoned with aromatic herbs and spices, making it a flavorful and keto-friendly option
    25 Keto Side Dishes for BBQ: Ultimate Summer Recipes
  • High Protein Snack Ideas like cottage cheese with berries, avocado egg salad, and beef jerky
    50 High Protein Snack Ideas to Keep You Satisfied and Energized
  • Close-up overhead view of single pistachio protein bar showing white chocolate coating with chopped pistachios and dried rose petal garnish
    Pistachio Protein Bars
  • Stack of three lemon protein bars with a white chocolate top dusted with lemon zest, two whole lemons softly blurred in the background.
    Lemon Protein Bars
  • greek yogurt with berries in a small glass jar on blue background
    11 Quick & Easy Mediterranean Breakfast Ideas
  • overhead view of Keto Antipasto Skewers
    Antipasto Skewers
  • side view of Keto Mini Cheeseburger Bites
    Mini Cheeseburger Bites
  • stacked Keto White Chocolate Almond Bark
    Easy White Chocolate Almond Bark
  • veggie tray that looks like an American flag
    4th of July Vegetable Tray
  • Single keto peanut butter cookie in focus on a wire rack over a rust napkin, with a deep criss-cross fork pattern.
    3-Ingredient Peanut Butter Cookies
  • Four no-bake gluten-free desserts: dark chocolate almond bark, energy bite balls, cheesecake with raspberries, and chocolate-covered pecan clusters.
    11 Quick & Easy No-Bake Gluten-Free Desserts
  • square collage of keto snacks, salami slices, hard boiled eggs, and ham pickle roll ups
    25 Quick & Easy 2-Minute Keto Snack Ideas
  • Keto No Bake Pumpkin Pie Cheesecake Bites Featured
    Keto No-Bake Pumpkin Pie Cheesecake Bites
  • 5 ingredient keto recipes like pumpkin bites, cookies, and cauliflower rice
    35 Quick & Easy 5 Ingredient Keto Recipes
  • High Protein Breakfast Ideas like protein pancakes
    10 Quick & Easy High Protein Breakfast Ideas That Aren't All Eggs
  • Quick & Easy Keto Cocktails
    11 Quick & Easy Keto Cocktails
  • Keto carrot cake bites coated in white chocolate with chopped pecans and shredded carrot, one bitten to reveal the inside
    Keto Carrot Cake Protein Bites
  • Protein Easter Eggs closeup
    Sugar-Free Sprinkle Protein Easter Eggs
  • a close-up side view of keto chocolate peanut butter eggs with white background
    4-Ingredient Keto Chocolate Peanut Butter Eggs
  • keto egg bites on a white plate with a bell pepper in the background, one bite taken out of one egg bite
    Keto Egg Bites (Starbucks Egg White & Roasted Red Pepper)
  • Keto Korean Beef (Easy Keto Meal Prep Recipe)

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picture of Olivia Wyles looking down writing in a book

Hey, I'm Olivia

I’m a food creator, mom, picky eater, & cozy gamer with ADHD, creating easy low carb, protein-focused, keto-friendly, sugar-free & gluten-free recipes with minimal ingredients, prep, & dishes for a balanced lifestyle.

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Trending Recipes

  • Red white and blue fruit pizza with strawberries, raspberries, and blueberries on a cream cheese frosting crust with a slice removed.
    Red, White, and Blue Fruit Pizza
  • A slice of no-bake cheesecake on a white plate with whipped cream, raspberries, and a fork with a bite taken
    Easy No-Bake Cheesecake
  • Six no-bake mini blueberry cheesecakes on a white plate, each topped with whipped cream, blueberries, and a raspberry.
    Mini No-Bake Blueberry Cheesecakes
  • white chocolate raspberry protein bars topped with freeze-dried raspberries on a marble surface.Five white chocolate raspberry protein bars topped with freeze-dried raspberries on a marble surface.
    White Chocolate Raspberry Protein Bars Recipe
  • 3 Ingredient Sugar Cookies on a cookie sheet grouped up with one prominently featured
    Easy 3 Ingredient Sugar Cookies (Made With Coconut Flour)
  • Keto & Carnivore Brown Butter Bites
  • overhead shot of keto taco bowls
    Keto Taco Bowls (High Protein, Low Carb, Meal Prep)
  • Close-up overhead view of single pistachio protein bar showing white chocolate coating with chopped pistachios and dried rose petal garnish
    Pistachio Protein Bars

Most Shared

  • keto breakfast collage with bulletproof coffee, eggs with chorizo, and chaffles
    11 Quick & Easy 5-Minute Keto Breakfast Ideas
  • square collage of keto snacks, salami slices, hard boiled eggs, and ham pickle roll ups
    25 Quick & Easy 2-Minute Keto Snack Ideas
  • cheeseburger soup
    11 High Protein Low Carb Soups (Easy One Pot Recipes)
  • Keto meal prep recipes like meatballs
    30 Keto Meal Prep Recipe Ideas: How to Meal Prep For An Entire Month
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