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    Home > Recipes

    Quick & Easy

    For when you’ve got no time and even less patience. These are your throw-it-together, dinner-in-a-hurry, “is it really this easy?” kind of recipes. Spoiler: yes, it is. Most of these have 5 or less ingredients and take less than 30 minutes to prepare. Check out the ham pinwheels, sausage balls, and 3 ingredient peanut butter cookies.

    • Close-up overhead view of single pistachio protein bar showing white chocolate coating with chopped pistachios and dried rose petal garnish
      Pistachio Protein Bars
    • Keto Korean Beef (Easy Keto Meal Prep Recipe)
    • High Protein Low Carb Salads like cobb salad
      11 High Protein Low Carb Salads for Quick & Easy Meals
    • 3 cake pops in a wine glass with sprinkles on the bottom
      Keto Cottage Cheese Cake Pops (High Protein, Low Carb)
    • Pistachio cake pops coated in white chocolate topped with chopped pistachios and dried rose petals displayed in acrylic cake pop stand
      Pistachio Protein Cake Pops
    • Keto Pork Rind Nachos closeup
      Iron Skillet Pork Rind Nachos
    • High Protein Lunch Ideas like chicken lettuce wraps
      10 Quick & Easy High Protein Lunch Ideas That Are So Packable
    • Quick & Easy Keto Cocktails
      11 Legit Quick & Easy Keto Cocktails That Won’t Knock You Out Of Ketosis
    • Keto Coffee Creamers like bulletproof coffee
      11 Quick & Easy 1-Minute Flavored Keto Coffee Creamer Recipes
    • Chocolate Chip Protein Cookies
      Chocolate Chip Protein Cookies
    • Glass mug of chai latte topped with a dusting of cinnamon on a white background.
      High Protein Chai Tea Latte (Low Carb, Keto, Proffee)
    • Pumpkin Energy Bites (that look like pumpkins!)
    • Protein Pumpkin Brownie Batter Log
    • Close-up of shrimp deviled eggs on a white plate with a red-striped towel in the background.
      Shrimp Deviled Eggs
    • 30 Best Quick & Easy Keto Ground Beef Recipes
    • A low-carb BBQ side dish featuring a colorful assortment of grilled zucchini, yellow squash, and bell peppers. The vegetables are tender and lightly charred, seasoned with aromatic herbs and spices, making it a flavorful and keto-friendly option
      25 Keto Side Dishes for BBQ: Ultimate Summer Recipes
    • keto side dishes like cauliflower rice
      18 Quick & Easy Keto Side Dishes
    • square collage of keto snacks, salami slices, hard boiled eggs, and ham pickle roll ups
      25 Genius Quick & Easy 2-Minute Keto Snacks Ideas
    • oven sheet pan chicken and potatoes with limes recipe for an easy dinner idea
      30 Actual Cheap & Easy Dinner Ideas When Nothing Sounds Good
    • keto chaffles on a white plate
      21 Keto Chaffle Recipes That Will Change Your Life Forever
    • greek yogurt with berries in a small glass jar on blue background
      11 Quick & Easy Mediterranean Breakfast Ideas
    • Chocolate Peanut Butter Cottage Cheese Pudding on a wooden board with raspberries
      Chocolate Peanut Butter Cottage Cheese Pudding
    • Frozen Cottage Cheese Bark squares on a plate
      Frozen Cottage Cheese Bark (High Protein, Low Carb, & Keto)
    • keto aid recipe with lemons and mint leaves
      Keto-Aid Recipe That’ll Beat the Keto Flu
    • Easy Keto Simple Syrup
      Easy Keto Simple Syrup Recipe
    • 11 Quick & Easy Keto Mocktails You’ll Want to Sip On
    • keto egg bites on a white plate with a bell pepper in the background, one bite taken out of one egg bite
      Keto Egg Bites (Starbucks Egg White & Roasted Red Pepper)
    • keto breakfast collage with bulletproof coffee, eggs with chorizo, and chaffles
      11 Amazing Quick & Easy 5-Minute Keto Breakfast Ideas
    • Collage of keto lunch ideas, chicken salad in romaine lettuce cups, tomato blueberry salad with star-shaped cheese, and taco salad bowl with ground beef, cheddar, avocado, and sour cream.
      15 Great Quick & Easy 5-Minute Keto Lunch Ideas
    • assorted cottage cheese bagels on a cooling rack
      11 High Protein Cottage Cheese Bagels You Must Try
    • Keto Pumpkin Bread sliced overhead shot
      Moist Keto Pumpkin Bread – Made with Coconut Flour
    • overhead shot of keto taco bowls
      Keto Taco Bowls (High Protein, Low Carb, Meal Prep)
    • close up of high protein cinnamon roll energy bites with cream cheese icing
      High Protein Cinnamon Roll Energy Bites + Cream Cheese Icing
    • Plate of golden brown fried steak nuggets garnished with chopped parsley.
      Carnivore Steak Nuggets
    • close-up of chai spice mix in a jar with spoon for scooping
      Chai Spice Mix (With 3 Easy Latte Recipes)
    • Baked broccoli cheese frittata in a skillet with a slice being lifted out.
      Broccoli Cheese Frittata
    • stacked and close up view of chocolate almond bark
      Salted Dark Chocolate Almond Bark
    • One Pan Chicken Broccoli Stir Fry close up
      One Pan Chicken Broccoli Stir Fry
    • 25 High Volume Low Calorie Snack Ideas
    • overhead view of High Protein Low Carb Pigs In A Blanket
      High Protein Low Carb Pigs In A Blanket

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    picture of Olivia Wyles looking down writing in a book

    Hey, I'm Olivia

    I'm a food creator, mom, picky eater, and cozy gamer with ADHD. I create easy low carb, protein-focused, and keto-friendly recipes with minimal ingredients, prep, and dishes. If I can make it, anyone can!

    Learn More

    Holiday Favorites

    • Close-up overhead view of single pistachio protein bar showing white chocolate coating with chopped pistachios and dried rose petal garnish
      Pistachio Protein Bars
    • Key lime pie meets pound cake in this low carb grain-free recipe
      Keto Protein Key Lime Pound Cake
    • Stack of green whoopie pies with cream cheese filling on a white plate
      Keto St. Patrick’s Day Whoopie Pies
    • keto carrot cake bites
      Keto Carrot Cake Protein Bites

    Trending Recipes

    • Air Fryer Crispy Carnivore Cream Cheese Bites with bite taken out
      Air Fryer Crispy Carnivore Cream Cheese Bites
    • Keto & Carnivore Brown Butter Bites
    • Keto Korean Beef (Easy Keto Meal Prep Recipe)
    • Keto Egg Loaf top down view
      Carnivore Keto Egg Loaf Recipe (Made with Cottage Cheese)
    • overhead shot of keto taco bowls
      Keto Taco Bowls (High Protein, Low Carb, Meal Prep)
    • 3 Ingredient Sugar Cookies on a cookie sheet grouped up with one prominently featured
      Easy 3 Ingredient Sugar Cookies (Made With Coconut Flour)
    • Keto Tiramisu Cottage Cheese Cookie Dough with one bite taken out with cocoa powder duster
      Tiramisu Cottage Cheese Cookie Dough (High Protein & Keto)
    • Keto Pumpkin Bread sliced overhead shot
      Moist Keto Pumpkin Bread – Made with Coconut Flour

    Most Shared

    • keto breakfast collage with bulletproof coffee, eggs with chorizo, and chaffles
      11 Amazing Quick & Easy 5-Minute Keto Breakfast Ideas
    • square collage of keto snacks, salami slices, hard boiled eggs, and ham pickle roll ups
      25 Genius Quick & Easy 2-Minute Keto Snacks Ideas
    • cheeseburger soup
      11 High Protein Low Carb Soups (Easy One Pot Recipes)
    • Keto meal prep recipes like meatballs
      30 Keto Meal Prep Recipe Ideas: How to Meal Prep For An Entire Month
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    disability owned sertify small business

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