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    Home > Recipes

    Quick & Easy

    For when you’ve got no time and even less patience. These are your throw-it-together, dinner-in-a-hurry, “is it really this easy?” kind of recipes. Spoiler: yes, it is. Most of these have 5 or less ingredients and take less than 30 minutes to prepare. Check out the ham pinwheels, sausage balls, and 3 ingredient peanut butter cookies.

    • white chocolate raspberry protein bars topped with freeze-dried raspberries on a marble surface.Five white chocolate raspberry protein bars topped with freeze-dried raspberries on a marble surface.
      White Chocolate Raspberry Protein Bars Recipe
    • A slice of no-bake cheesecake on a white plate with whipped cream, raspberries, and a fork with a bite taken
      Easy No-Bake Cheesecake
    • High Protein Snack Ideas like cottage cheese with berries, avocado egg salad, and beef jerky
      50 High Protein Snack Ideas to Keep You Satisfied and Energized
    • Close-up overhead view of single pistachio protein bar showing white chocolate coating with chopped pistachios and dried rose petal garnish
      Pistachio Protein Bars
    • Stack of three lemon protein bars with a white chocolate top dusted with lemon zest, two whole lemons softly blurred in the background.
      Lemon Protein Bars
    • greek yogurt with berries in a small glass jar on blue background
      11 Quick & Easy Mediterranean Breakfast Ideas
    • yogurt bark on a pan with piece taken out
      Red White and Blue Yogurt Bark
    • overhead view of Keto Antipasto Skewers
      Antipasto Skewers
    • side view of Keto Mini Cheeseburger Bites
      Mini Cheeseburger Bites
    • stacked Keto White Chocolate Almond Bark
      Easy White Chocolate Almond Bark
    • veggie tray that looks like an American flag
      4th of July Vegetable Tray
    • Berry smoothie bowl with banana, strawberries, and coconut
      11 Quick & Easy High Protein Breakfast Power Bowls
    • Single keto peanut butter cookie in focus on a wire rack over a rust napkin, with a deep criss-cross fork pattern.
      3-Ingredient Peanut Butter Cookies
    • overhead view of Low Carb Fourth of July Caprese Salad
      4th of July Caprese Salad
    • Four no-bake gluten-free desserts: dark chocolate almond bark, energy bite balls, cheesecake with raspberries, and chocolate-covered pecan clusters.
      11 Quick & Easy No-Bake Gluten-Free Desserts
    • square collage of keto snacks, salami slices, hard boiled eggs, and ham pickle roll ups
      25 Quick & Easy 2-Minute Keto Snack Ideas
    • Pistachio cake pops coated in white chocolate topped with chopped pistachios and dried rose petals displayed in acrylic cake pop stand
      Pistachio Protein Cake Pops
    • keto breakfast collage with bulletproof coffee, eggs with chorizo, and chaffles
      11 Quick & Easy 5-Minute Keto Breakfast Ideas
    • Keto No Bake Pumpkin Pie Cheesecake Bites Featured
      Keto No-Bake Pumpkin Pie Cheesecake Bites
    • 5 ingredient keto recipes like pumpkin bites, cookies, and cauliflower rice
      35 Quick & Easy 5 Ingredient Keto Recipes
    • High Protein Breakfast Ideas like protein pancakes
      10 Quick & Easy High Protein Breakfast Ideas That Aren't All Eggs
    • Quick & Easy Keto Cocktails
      11 Quick & Easy Keto Cocktails
    • Keto carrot cake bites coated in white chocolate with chopped pecans and shredded carrot, one bitten to reveal the inside
      Keto Carrot Cake Protein Bites
    • Protein Easter Eggs closeup
      Sugar-Free Sprinkle Protein Easter Eggs
    • a close-up side view of keto chocolate peanut butter eggs with white background
      4-Ingredient Keto Chocolate Peanut Butter Eggs
    • Chocolate Chip Protein Cookies
      Chocolate Chip Protein Cookies
    • keto egg bites on a white plate with a bell pepper in the background, one bite taken out of one egg bite
      Keto Egg Bites (Starbucks Egg White & Roasted Red Pepper)
    • Keto Korean Beef (Easy Keto Meal Prep Recipe)
    • High Protein Low Carb Salads like cobb salad
      11 High Protein Low Carb Salads for Quick & Easy Meals
    • 3 cake pops in a wine glass with sprinkles on the bottom
      Keto Cottage Cheese Cake Pops (High Protein, Low Carb)
    • Keto Pork Rind Nachos closeup
      Iron Skillet Pork Rind Nachos
    • High Protein Lunch Ideas like chicken lettuce wraps
      10 Quick & Easy High Protein Lunch Ideas That Are So Packable
    • Keto Coffee Creamers like bulletproof coffee
      11 Quick & Easy 1-Minute Flavored Keto Coffee Creamer Recipes
    • Glass mug of chai latte topped with a dusting of cinnamon on a white background.
      High Protein Chai Tea Latte (Low Carb, Keto, Proffee)
    • Pumpkin Energy Bites (that look like pumpkins!)
    • Protein Pumpkin Brownie Batter Log
    • Close-up of shrimp deviled eggs on a white plate with a red-striped towel in the background.
      Shrimp Deviled Eggs
    • 30 Best Quick & Easy Keto Ground Beef Recipes
    • A low-carb BBQ side dish featuring a colorful assortment of grilled zucchini, yellow squash, and bell peppers. The vegetables are tender and lightly charred, seasoned with aromatic herbs and spices, making it a flavorful and keto-friendly option
      25 Keto Side Dishes for BBQ: Ultimate Summer Recipes
    • keto side dishes like cauliflower rice
      18 Quick & Easy Keto Side Dishes

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    picture of Olivia Wyles looking down writing in a book

    Hey, I'm Olivia

    I’m a food creator, mom, picky eater, and cozy gamer with ADHD. I create easy low carb, protein-focused, keto-friendly, sugar-free & gluten-free recipes with minimal ingredients, prep, and dishes. If I can make it, anyone can!

    Learn More

    Trending Recipes

    • Single keto peanut butter cookie in focus on a wire rack over a rust napkin, with a deep criss-cross fork pattern.
      3-Ingredient Peanut Butter Cookies
    • A slice of no-bake cheesecake on a white plate with whipped cream, raspberries, and a fork with a bite taken
      Easy No-Bake Cheesecake
    • Stack of three lemon protein bars with a white chocolate top dusted with lemon zest, two whole lemons softly blurred in the background.
      Lemon Protein Bars
    • white chocolate raspberry protein bars topped with freeze-dried raspberries on a marble surface.Five white chocolate raspberry protein bars topped with freeze-dried raspberries on a marble surface.
      White Chocolate Raspberry Protein Bars Recipe
    • 3 Ingredient Sugar Cookies on a cookie sheet grouped up with one prominently featured
      Easy 3 Ingredient Sugar Cookies (Made With Coconut Flour)
    • Keto & Carnivore Brown Butter Bites
    • overhead shot of keto taco bowls
      Keto Taco Bowls (High Protein, Low Carb, Meal Prep)
    • Close-up overhead view of single pistachio protein bar showing white chocolate coating with chopped pistachios and dried rose petal garnish
      Pistachio Protein Bars

    Most Shared

    • keto breakfast collage with bulletproof coffee, eggs with chorizo, and chaffles
      11 Quick & Easy 5-Minute Keto Breakfast Ideas
    • square collage of keto snacks, salami slices, hard boiled eggs, and ham pickle roll ups
      25 Quick & Easy 2-Minute Keto Snack Ideas
    • cheeseburger soup
      11 High Protein Low Carb Soups (Easy One Pot Recipes)
    • Keto meal prep recipes like meatballs
      30 Keto Meal Prep Recipe Ideas: How to Meal Prep For An Entire Month
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    disability owned sertify small business

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