Real Life Recipes | Olivia Wyles

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Home > Recipes

Quick & Easy

Quick & easy recipes made for real life. Most of these have 5 or less ingredients and take less than 30 minutes to prepare. Check out the ham pinwheels, sausage balls, and 3 ingredient peanut butter cookies.

  • Keto carrot cake bites coated in white chocolate with chopped pecans and shredded carrot, one bitten to reveal the inside
    Keto Carrot Cake Protein Bites
  • Keto Taco Casserole one piece held by spatula in glass baking dish
    Keto Taco Casserole (Made with Low Carb Tortillas)
  • Close-up square crop of sliced pumpkin protein bars, one turned to reveal the pumpkin interior
    No-Bake Pumpkin Protein Bars
  • Quick & Easy Keto Cocktails
    11 Quick & Easy Keto Cocktails
  • keto peanut butter pie jars with sugar-free colorful chocolate gems and whipped cream on top
    No-Bake Keto Peanut Butter Pie Jars
  • overhead view of Easy Charcuterie Skewers
    Easy Charcuterie Skewers For A Party
  • overhead view of Carnivore Meatballs with one bite shown on a toothpick
    4 Ingredient Carnivore Meatballs
  • Keto Taco Cups closeup
    Keto Taco Cups
  • overhead view of High Protein Low Carb Pigs In A Blanket
    High Protein Low Carb Pigs In A Blanket
  • One Pan Chicken Broccoli Stir Fry close up
    One Pan Chicken Broccoli Stir Fry
  • Pumpkin-shaped energy bites with ridged sides and a chocolate chip stem, arranged on a speckled plate.
    Pumpkin Energy Bites (that look like pumpkins!)
  • stacked and close up view of chocolate almond bark
    Salted Dark Chocolate Almond Bark
  • Plate of golden brown fried steak nuggets garnished with chopped parsley.
    Carnivore Steak Nuggets
  • close-up of chai spice mix in a jar with spoon for scooping
    Chai Spice Mix (With 3 Easy Latte Recipes)
  • Collage overview hitting wings, skewers, fruit, and sausage balls
    27 Low Carb Party Appetizers and Finger Foods
  • Glass mug of chai latte topped with a dusting of cinnamon on a white background.
    High Protein Chai Tea Latte
  • Close-up of shrimp deviled eggs on a white plate with a red-striped towel in the background.
    Shrimp Deviled Eggs
  • Keto Pumpkin Bread sliced overhead shot
    Moist Keto Pumpkin Bread - Made with Coconut Flour
  • keto maple syrup on pancakes
    Zero Sugar Keto Maple Syrup Recipe
  • Ketovore Recipes
    25 Ketovore Recipes You'll Be Making Every Week
  • Easy Anti Inflammatory Breakfast Ideas like honey turmeric yogurt bowl
    10 Quick & Easy Anti-Inflammatory Breakfast Ideas That Take Minutes To Prepare
  • Stack of three lemon protein bars with a white chocolate top dusted with lemon zest, two whole lemons softly blurred in the background.
    Lemon Protein Bars
  • A slice of no-bake cheesecake on a white plate with whipped cream, raspberries, and a fork with a bite taken
    Easy No-Bake Cheesecake
  • Four no-bake gluten-free desserts: dark chocolate almond bark, energy bite balls, cheesecake with raspberries, and chocolate-covered pecan clusters.
    11 Quick & Easy No-Bake Gluten-Free Desserts
  • Single keto peanut butter cookie in focus on a wire rack over a rust napkin, with a deep criss-cross fork pattern.
    3-Ingredient Peanut Butter Cookies
  • white chocolate raspberry protein bars topped with freeze-dried raspberries on a marble surface.Five white chocolate raspberry protein bars topped with freeze-dried raspberries on a marble surface.
    White Chocolate Raspberry Protein Bars Recipe
  • Overhead view of a fudgy keto chocolate mug cake with a swirled top, topped with four fresh raspberries, in a black and white ceramic mug on a white marble surface
    Chocolate Mug Cake
  • Three chocolate protein bars stacked sideways, showing layers of fudgy texture and chocolate topping.
    Chocolate Protein Bars
  • Yellow lemon truffles garnished with fresh mint, grouped closely on a white serving plate.
    No-Bake Lemon Truffles (that look like lemons)
  • low-carb strawberry truffles showing plain white chocolate and freeze dried strawberry coated versions on parchment paper with scattered crumbs.
    No-Bake Strawberry Truffles
  • Stack of three keto big peanut butter cups topped with sea salt crystals.
    Keto Big Peanut Butter Cups
  • Keto Peanut Butter Bites
  • Keto French Toast Latte in clear mug
    Keto French Toast Latte
  • 3 Ingredient Keto Chocolate Cookies
  • a close-up side view of keto chocolate peanut butter eggs with white background
    4-Ingredient Keto Chocolate Peanut Butter Eggs
  • Keto Pancakes on white plate on brown table
    3-Ingredient Keto Pancakes
  • Easy Keto Simple Syrup
    Easy Keto Simple Syrup Recipe
  • keto whipped cream on strawberries
    Quick & Easy Keto Whipped Cream Recipe
  • 3 brown butter bites stacked on a black cutting board with other shape bites around it
    Keto & Carnivore Brown Butter Bites
  • A keto peanut butter bacon shake (copycat sonic recipe) served in a tall shake glass, topped with a generous dollop of whipped cream and sprinkled with crispy bacon bits. The shake sits on a clean, white countertop, offering a visually appealing contrast that highlights its creamy texture and unique combination of flavors.
    Keto Sonic Peanut Butter Bacon Shake

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picture of Olivia Wyles looking down writing in a book

Hey, I'm Olivia

I'm a recipe creator, mom, picky eater, & cozy gamer with ADHD, creating easy sugar-free, gluten-free, keto & high protein recipes with minimal ingredients, prep, & dishes for a balanced lifestyle.

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Trending Recipes

  • Yellow lemon truffles garnished with fresh mint, grouped closely on a white serving plate.
    No-Bake Lemon Truffles (that look like lemons)
  • Square overhead crop of key lime pound cake with cream cheese glaze, lime zest, and sliced limes on green plate.
    Keto Protein Key Lime Pound Cake
  • Overhead close-up of a Ninja Creami pint cup filled with strawberry protein ice cream, topped with piped whipped cream swirls and chopped and sliced fresh strawberries, on a white marble surface.
    Ninja Creami Strawberries and Cream Protein Ice Cream
  • Six no-bake mini blueberry cheesecakes on a white plate, each topped with whipped cream, blueberries, and a raspberry.
    Mini No-Bake Blueberry Cheesecakes
  • Creamy cottage cheese chocolate pudding topped with dark chocolate chips in a small jar on marble.
    3-Ingredient Chocolate Cottage Cheese Pudding
  • Keto Flaxseed Muffin In A Mug Overhead
    Keto Flaxseed Muffin in a Mug
  • A slice of no-bake cheesecake on a white plate with whipped cream, raspberries, and a fork with a bite taken
    Easy No-Bake Cheesecake
  • Stack of three lemon protein bars with a white chocolate top dusted with lemon zest, two whole lemons softly blurred in the background.
    Lemon Protein Bars

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