Meal Prep

Big batch it and thank yourself later. These are the recipes that make future-you do a little happy dance when you open the fridge. From time-saving crockpot freezer dump recipes to delicious low carb waffles you can prepare ahead of time.

Hi, I’m Olivia, and I’ve been creating easy recipes made for real life since 2018, all with minimal ingredients and convenience in mind. My recipes are quick and easy—just grab a few ingredients and you’re good to go! I focus on keto, high protein, low carb, + carnivore recipes. Learn more about me here.

Grab resources on my shop with actual printable recipes, cheat sheets, visual guides, trackers, tips + tricks based on my real life experience. Check out my Amazon Storefront where I recommend my favorite ingredients, kitchen gadgets, and snacks.