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Home > Recipes > Desserts

4-Ingredient Keto Chocolate Peanut Butter Eggs

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Author: Olivia Wyles · Updated: Mar 18, 2026
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Keto Peanut Butter Eggs

These keto chocolate peanut butter eggs are made with just 4 ingredients and 10 minutes prep time. They are the BEST Reese's copycat recipe. Plus they're low carb, keto-friendly, and gluten-free with only 5g net carbs per serving. And it's the perfect addition to your Easter dessert table.

a close-up side view of keto chocolate peanut butter eggs with white background

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Jump to:
  • Why You'll Love These
  • Ingredients
  • Instructions
  • More Desserts To Try
  • Recipe
  • Comments

Why You'll Love These

  • Easter dessert favorite like Reese's peanut butter eggs
  • Just 4 ingredients needed
  • Easy to make in less than 10 minutes
  • Very minimal effort to prepare, just dump and stir
  • No baking required

Ingredients

coconut flour, powdered sugar-free sweetener, peanut butter, and sugar-free chocolate chip[s flatlay for ingredient display

1. Peanut butter - Use any peanut butter with one ingredient: peanuts! I use Crazy Richard's brand. Any natural peanut butter (the kind you stir) with zero extras on the ingredient label will work best.

2. Coconut flour - Absorbs well so you need less (cheaper), very smooth, and great if you have nut allergies. Almond flour works too, but you will need 3x more. Anthony's is my go-to brand for both.

3. Sugar-free powdered sweetener - Use your favorite sugar-free sweetener of choice like Swerve. Powdered or confectioner's versions are best so it's smooth.

4. Sugar-free chocolate - Any brand of sugar-free chocolate will work best. I like ChocZero's dark chocolate chips.

See recipe card for complete measurements below.

Instructions

1. Mix the peanut butter filling. Combine the peanut butter, coconut flour, and sweetener in a medium bowl until a thick dough forms. It should hold its shape when pressed together - if it feels too sticky, add a little more coconut flour.

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2. Shape into eggs. Using a small cookie scoop, portion the dough and shape each piece into an egg with your hands. Place them on a parchment-lined baking sheet.

3. Freeze. Pop them in the freezer for 30 minutes. This is the step you don't want to skip - cold eggs hold their shape when you dip them, so your chocolate coating goes on cleanly.

4. Melt the chocolate. Microwave the chocolate chips in 15-30 second intervals, stirring between each, until fully melted and smooth.

peanut butter eggs on a plate before dipping next to bowl of melted chocolate

5. Dip and coat. Using a toothpick or fork, dip each egg into the chocolate and coat completely. Let the excess drip off before setting back on the parchment.

6. Freeze again. Freeze for at least 30 minutes before serving so the chocolate sets up completely.

Hint: A fork works great for dipping - just tap it on the edge of the bowl a few times to shake off the extra chocolate before setting them down.

More Desserts To Try

If you loved this quick & easy Easter dessert recipe with only 4 ingredients, try these too!

  • 15 Fun Keto Easter Desserts Recipes Your Family Will Love
  • Protein Easter Eggs
  • Protein Chocolate Marshmallow Eggs
  • Keto Carrot Cake Protein Bites

Recipe

a close-up side view of keto chocolate peanut butter eggs with white background

Keto Chocolate Peanut Butter Eggs

5 from 4 votes
Author: Olivia Wyles
Prep TimePrep: 10 minutes mins
Additional Time: 1 hour hr
Total TimeTotal: 1 hour hr 10 minutes mins
CourseDessert
CuisineAmerican
Servings: 12 dipped eggs
Print Pin
These keto chocolate peanut butter eggs are the BEST Reese's copycat. Made with just 4 ingredients in under 10 minutes. Each egg has a rich, creamy peanut butter center wrapped in a smooth chocolate shell. Perfect for your Easter dessert table, and at only 4.5g net carbs per serving, they're low carb, keto-friendly, and gluten-free.

Ingredients

  • 1 cup natural peanut butter
  • ⅔ cup coconut flour
  • ⅓ cup powdered sugar-free sweetener
  • 4 oz sugar-free dark chocolate chips for coating
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Instructions

  • Mix peanut butter, coconut flour, and sweetener in a medium bowl until combined.
  • Using a small cookie scoop, form into eggs. Freeze for 30 minutes to make it easier to coat with chocolate.
  • Microwave chocolate chips in 15-30 second intervals until melted.
  • Using a toothpick or fork, dip in chocolate and coat completely.
  • Freeze at least 30 minutes before serving for best results.

Notes

Tip: Add 2 teaspoon coconut oil to the chocolate to thin and make it easier to work with if desired.
Nutrition and carbs - Some nutrition labels omit sugar alcohols or allulose from the nutrition calculation since it does not affect blood sugar. For transparency, I have included all carbs and calculated the net carbs below. Always use a food logging app like Cronometer according to the brands you use in order to get accurate nutrition information. 
17.32 Total Carbs – 8.86 Fiber – 3.56 Sugar Alcohols – 0 Allulose = 4.91 Net Carbs per dipped egg or 1/12 of recipe.

Nutrition

Serving: 50g | Calories: 191.56kcal (10%) | Carbohydrates: 17.32g (6%) | Protein: 6.34g (13%) | Fat: 14.99g (23%) | Sodium: 6.55mg | Potassium: 283.61mg (8%) | Fiber: 8.86g (37%) | Sugar: 2.87g (3%) | Calcium: 23.15mg (2%) | Iron: 1.08mg (6%) | Net Carbohydrates: 4.91g | Sugar Alcohols: 3.56g
KEYWORDS: chocolate peanut butter eggs, copycat recipe, Easter Recipes, gluten free recipes, keto recipes, low carb recipes
Did you love this recipe?I'd love if you'd leave a rating and review below! Your feedback helps others find the recipes more easily! Leave a Review

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Comments

    5 from 4 votes (3 ratings without comment)

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    Recipe Rating




  1. Elsie Williams says

    March 15, 2024 at 2:39 pm

    5 stars
    They sound so good and with The Easter right around the corner o going to make these

    Reply
    • Olivia Wyles says

      March 15, 2024 at 4:02 pm

      Yes! Perfect for Easter. Let me know how they turn out.

      Reply
picture of Olivia Wyles looking down writing in a book

Hey, I'm Olivia

I’m a food creator, mom, picky eater, & cozy gamer with ADHD, creating easy low carb, protein-focused, keto-friendly, sugar-free & gluten-free recipes with minimal ingredients, prep, & dishes for a balanced lifestyle.

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