Real Life Recipes | Olivia Wyles

menu icon
go to homepage
  • Recipe Index
  • Shop
  • About Me
  • Contact
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • search icon
    Homepage link
    • Recipe Index
    • Shop
    • About Me
    • Contact
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×
    Home > Recipes > Desserts

    Keto Strawberry Cream Gummies

    Updated: Mar 23, 2025 · Published: Feb 10, 2025 by Olivia Wyles · This post may contain affiliate links · Leave a Comment

    Pin This! Recipe Video
    Keto Strawberry Gummies Pinterest Image
    Keto Strawberry Gummies Pinterest Image
    wide shot of keto strawberry heart-shaped gummies on a plate
    close up of keto strawberry heart-shaped gummies on a plate
    Keto Strawberry Gummies Pinterest Image

    Strawberry cream gummies are the easiest little treat you didn't know you needed. Just heat, pour, and chill-no fancy techniques, no waiting forever. The sugar-free strawberry jel gives them that nostalgic fruity flavor, while a splash of heavy cream adds a creamy, almost milkshake-like finish. The best part? They pop right out of the mold, perfectly chewy and ready to snack on. Try not to eat them all at once… or do. I won't judge! Also great for Valentine’s Day.

    close up of keto strawberry heart-shaped gummies on a plate
    IN THIS POST
    Keto Strawberry Cream Gummies Recipe
    Ingredients for Keto Strawberry Cream Gummies
    How to Make Keto Strawberry Cream Gummies
    FAQs about Keto Strawberry Cream Gummies
    Keto Strawberry Cream Gummies

    Keto Strawberry Cream Gummies Recipe

    Getting this recipe just right took me about 6 tries-yes, 6! I originally wanted to make these with a raspberry jel dessert, but I ran out and had to make it with strawberry. Turns out, that was a happy accident because you can use any flavor, and they will taste amazing. I even tested it with orange, and let me tell you, it was delightful. The key was finding an ACTUAL sugar-free jel dessert, which is why I used Simply Delish. Unlike regular Jell-O, it doesn't have aspartame, and I could easily tweak the texture by adding gelatin to get that perfect gummy chew.

    Speaking of chewiness, if you like your gummies extra firm, just add more gelatin! I found that 4 teaspoons gave them just the right amount of bounce without being too rubbery. The addition of heavy cream was my way of turning these into a keto fat bomb-because if I'm going to snack on something, I might as well add some healthy fats, right? The cream also softens the texture just slightly, making these a little richer and smoother than your average gummy candy.

    This recipe has actually been on my blog for years, tucked inside my fat bomb recipe list in my usual shorthand narrative format. But it felt like it finally deserved its own post. It's too good (and too easy!) not to share properly. If you've got a silicone mold and 3 minutes, you're about to have the simplest sugar free & keto treat ever-just heat, pour, and chill!

    Ingredients for Keto Strawberry Cream Gummies

    ingredients for Keto Strawberry Gummies
    • Sugar-Free Jel Dessert - This gives the gummies their fruity flavor and color while helping them set up properly. I used Simply Delish because it's truly sugar-free and doesn't contain aspartame like Jell-O. You can use any flavor you like-strawberry, raspberry, orange, or even lime for a fun twist!
    • Gelatin - The key to that perfect gummy texture! Unflavored gelatin firms up the gummies and gives them that classic chew. If you like your gummies extra firm and bouncy, add an extra teaspoon. If you want them softer, reduce it slightly.
    • Heavy Whipping Cream - This adds a creamy, almost velvety texture and turns these into a keto fat bomb with a little boost of healthy fats. If you prefer a dairy-free version, swap it with full-fat coconut cream for a tropical twist.
    • Water - Helps dissolve the gelatin and jel dessert for a smooth mixture. I use cold water to prevent clumping when mixing everything together. If you want a stronger flavor, you can replace some or all of the water with unsweetened almond milk or even a flavored electrolyte drink for a little extra boost.

    How to Make Keto Strawberry Cream Gummies

    how to make Keto Strawberry Gummies in a saucepan
    1. Heat jel dessert, gelatin, heavy whipping cream, and water in a small saucepan on low heat about 3 minutes until dissolved and slightly warmed.
    putting Keto Strawberry Gummies into mini heart-shaped red silicone mold

    Want to save this?

    Enter your email below, and I'll send this straight to your inbox. Plus, you'll receive recipes from me every week.

    Receive the latest recipes!

    1. Work quickly to pour into silicone mold.
    2. Refrigerate 60 minutes until set up.
    taking Keto Strawberry Gummies out of mini heart-shaped red silicone mold
    1. Remove from silicone mold. 
    holding Keto Strawberry Gummy bear in hand

    FAQs about Keto Strawberry Cream Gummies

    wide shot of keto strawberry heart-shaped gummies on a plate
    1. Can I use Jell-O instead of Simply Delish? You can, but keep in mind that regular Jell-O contains aspartame, which some people prefer to avoid. Simply Delish is a true sugar-free option without artificial sweeteners.
    2. How do I make the gummies chewier? For a firmer, chewier gummy, add an extra teaspoon of gelatin. If you prefer a softer, more jiggly texture, reduce the gelatin slightly.
    3. Can I make these dairy-free? Yes! Swap the heavy whipping cream for full-fat coconut cream to keep the creamy texture while making them completely dairy-free.
    4. What other flavors can I use? Any flavor of sugar-free jel dessert works! I've tried orange and it was amazing. Raspberry, lime, or even lemon would also be delicious.
    5. How do I store these gummies? Keep them in an airtight container in the refrigerator for up to a week. They hold their shape best when chilled.
    6. Can I freeze these gummies? Freezing isn't ideal since the texture can change once thawed, but they're so quick to make that you probably won't need to!
    7. Can I use a different mold? Absolutely! Silicone molds work best for easy removal, but you can also pour the mixture into a shallow dish and cut it into squares once set.
    8. Why is my mixture clumping when I heat it? Make sure to whisk everything together before heating and use low heat. If needed, stir constantly to help the gelatin dissolve smoothly.
    9. Can I add sweetener? You shouldn't need to, as the sugar-free jel dessert is already sweetened. But if you like a little extra sweetness, you can stir in a keto-friendly sweetener like allulose or monk fruit before heating.
    10. Can I use almond milk instead of water? Yes! Replacing the water with unsweetened almond milk can add a subtle richness and extra creaminess to the gummies.

    Hope you give these keto strawberry cream gummies a try! They're ridiculously easy to make, fun to customize, and the perfect little snack when you want something sweet without the carbs. Let me know what flavor you go with-I'd love to hear how they turn out! Enjoy!

    PIN FOR LATER!

    Keto Strawberry Gummies Pinterest Image

    If you loved this recipe, check out these others:

    • 11 Fail Proof Quick & Easy Keto Fat Bomb Recipes With Only 3 Ingredients
    • 13 Quick & Easy Carnivore Diet Desserts Without Sweetener
    • Keto & Carnivore Brown Butter Bites
    • 11 Keto Valentine's Day Desserts You'll Love
    close up of keto strawberry heart-shaped gummies on a plate

    Keto Strawberry Cream Gummies

    No ratings yet
    Author: Olivia Wyles
    Cook TimeCook: 3 minutes mins
    Chill Time: 1 hour hr
    Total TimeTotal: 1 hour hr 3 minutes mins
    CourseDessert
    CuisineAmerican
    Servings: 24 gummies
    Print Pin
    A simple and delicious keto-friendly gummy recipe with a creamy twist! These strawberry cream gummies combine sugar-free strawberry jel with gelatin and heavy whipping cream for a smooth, chewy texture and a burst of fruity flavor. Quick to make and easy to set in silicone molds, they're the perfect low carb treat for snacking or sharing.

    Ingredients

    • 1 box Sugar-Free Strawberry Jel Dessert (I used Simply Delish)
    • 4 teaspoons gelatin
    • ¼ cup heavy whipping cream cold
    • ¼ cup water cold
    Prevent your screen from going dark

    Instructions

    • Heat jel dessert, gelatin, heavy whipping cream, and water in a small saucepan on low heat about 3 minutes until dissolved and slightly warmed.
    • Work quickly to pour into silicone mold.
    • Refrigerate 60 minutes until set up.
    • Remove from silicone mold.

    Nutrition

    Serving: 4g | Calories: 10.93kcal (1%) | Carbohydrates: 0.73g | Protein: 0.4g (1%) | Fat: 0.89g (1%) | Saturated Fat: 0.57g (4%) | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.23g | Trans Fat: 0.03g | Cholesterol: 2.8mg (1%) | Sodium: 4mg | Potassium: 2.36mg | Fiber: 0g | Sugar: 0.07g | Vitamin A: 10.19IU | Vitamin C: 0.01mg | Calcium: 1.64mg | Iron: 0.01mg | Net Carbohydrates: 0.07g | Sugar Alcohols: 0.67g | Allulose: 0g
    KEYWORDS: Fat Bombs, Keto Strawberry Cream Gummies, Sugar Free Gummy Bears
    Did you love this recipe?I'd love if you'd leave a rating and review below! Your feedback helps others find the recipes more easily! Leave a Review

    More Desserts

    • Protein Pumpkin Brownie Batter Log
    • Pumpkin Energy Bites (that look like pumpkins!)
    • Baked protein maple pecan blondies cut into squares on parchment paper.
      Protein Maple Pecan Blondies (Keto, Low Carb)
    • stacked and close up view of chocolate almond bark
      Salted Dark Chocolate Almond Bark

    Leave a Comment: Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Olivia Wyles sitting with coffee mug

    Welcome!

    Hey there, I’m Olivia Wyles, food creator, mom, cozy gamer, and lover of all things quick and doable. Around here you’ll find real life recipes made with more protein and less sugar. Nothing fancy, just snacks, treats, and easy meals that make busy days a little easier.

    More about me

    Popular

    • keto breakfast collage with bulletproof coffee, eggs with chorizo, and chaffles
      11 Amazing Quick & Easy 5-Minute Keto Breakfast Ideas
    • square collage of keto snacks, salami slices, hard boiled eggs, and ham pickle roll ups
      25 Genius Quick & Easy 2-Minute Keto Snacks Ideas
    • cheeseburger soup
      11 High Protein Low Carb Soups (Easy One Pot Recipes)
    • Keto meal prep recipes like meatballs
      30 Keto Meal Prep Recipe Ideas: How to Meal Prep For An Entire Month

    Seasonal

    • Keto Chocolate Flaxseed Muffins
      Keto Chocolate Flaxseed Muffins
    • close up of keto strawberry heart-shaped gummies on a plate
      Keto Strawberry Cream Gummies
    • keto carrot cake bites
      Keto Carrot Cake Protein Bites
    • Keto St. Patrick's Whoopie Pies
      Keto St. Patrick’s Day Whoopie Pies

    GET RECIPES IN YOUR INBOX

    FOLLOW ME

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
    image image

    Footer

    ↑ back to top

    GET RECIPES IN YOUR INBOX




    • Shop
    • Brands
    • Recipe Index
    • About
    • Contact
    • Disclaimer
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
    • YouTube

    let’s chat
    hello@oliviawyles.com

    © 2025 OLIVIA WYLES, LLC | PRIVACY POLICY

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required