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Home > Recipes > Desserts

Keto Strawberry Cream Gummies

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Author: Olivia Wyles · Updated: Mar 23, 2025
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Keto Strawberry Gummies Pinterest Image
Keto Strawberry Gummies Pinterest Image
wide shot of keto strawberry heart-shaped gummies on a plate
close up of keto strawberry heart-shaped gummies on a plate
Keto Strawberry Gummies Pinterest Image

Strawberry cream gummies are the easiest little treat you didn't know you needed. Just heat, pour, and chill-no fancy techniques, no waiting forever. The sugar-free strawberry jel gives them that nostalgic fruity flavor, while a splash of heavy cream adds a creamy, almost milkshake-like finish. The best part? They pop right out of the mold, perfectly chewy and ready to snack on. Try not to eat them all at once… or do. I won't judge! Also great for Valentine's Day.

close up of keto strawberry heart-shaped gummies on a plate

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  • Keto Strawberry Cream Gummies Recipe
  • Ingredients for Keto Strawberry Cream Gummies
  • How to Make Keto Strawberry Cream Gummies
  • FAQs about Keto Strawberry Cream Gummies
  • Recipe
  • Comments

Keto Strawberry Cream Gummies Recipe

Getting this recipe just right took me about 6 tries-yes, 6! I originally wanted to make these with a raspberry jel dessert, but I ran out and had to make it with strawberry. Turns out, that was a happy accident because you can use any flavor, and they will taste amazing. I even tested it with orange, and let me tell you, it was delightful. The key was finding an ACTUAL sugar-free jel dessert, which is why I used Simply Delish. Unlike regular Jell-O, it doesn't have aspartame, and I could easily tweak the texture by adding gelatin to get that perfect gummy chew.

Speaking of chewiness, if you like your gummies extra firm, just add more gelatin! I found that 4 teaspoons gave them just the right amount of bounce without being too rubbery. The addition of heavy cream was my way of turning these into a keto fat bomb-because if I'm going to snack on something, I might as well add some healthy fats, right? The cream also softens the texture just slightly, making these a little richer and smoother than your average gummy candy.

This recipe has actually been on my blog for years, tucked inside my fat bomb recipe list in my usual shorthand narrative format. But it felt like it finally deserved its own post. It's too good (and too easy!) not to share properly. If you've got a silicone mold and 3 minutes, you're about to have the simplest sugar free & keto treat ever-just heat, pour, and chill!

Ingredients for Keto Strawberry Cream Gummies

ingredients for Keto Strawberry Gummies
  • Sugar-Free Jel Dessert - This gives the gummies their fruity flavor and color while helping them set up properly. I used Simply Delish because it's truly sugar-free and doesn't contain aspartame like Jell-O. You can use any flavor you like-strawberry, raspberry, orange, or even lime for a fun twist!
  • Gelatin - The key to that perfect gummy texture! Unflavored gelatin firms up the gummies and gives them that classic chew. If you like your gummies extra firm and bouncy, add an extra teaspoon. If you want them softer, reduce it slightly.
  • Heavy Whipping Cream - This adds a creamy, almost velvety texture and turns these into a keto fat bomb with a little boost of healthy fats. If you prefer a dairy-free version, swap it with full-fat coconut cream for a tropical twist.
  • Water - Helps dissolve the gelatin and jel dessert for a smooth mixture. I use cold water to prevent clumping when mixing everything together. If you want a stronger flavor, you can replace some or all of the water with unsweetened almond milk or even a flavored electrolyte drink for a little extra boost.

How to Make Keto Strawberry Cream Gummies

how to make Keto Strawberry Gummies in a saucepan
  1. Heat jel dessert, gelatin, heavy whipping cream, and water in a small saucepan on low heat about 3 minutes until dissolved and slightly warmed.
putting Keto Strawberry Gummies into mini heart-shaped red silicone mold

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  1. Work quickly to pour into silicone mold.
  2. Refrigerate 60 minutes until set up.
taking Keto Strawberry Gummies out of mini heart-shaped red silicone mold
  1. Remove from silicone mold. 
holding Keto Strawberry Gummy bear in hand

FAQs about Keto Strawberry Cream Gummies

wide shot of keto strawberry heart-shaped gummies on a plate
  1. Can I use Jell-O instead of Simply Delish? You can, but keep in mind that regular Jell-O contains aspartame, which some people prefer to avoid. Simply Delish is a true sugar-free option without artificial sweeteners.
  2. How do I make the gummies chewier? For a firmer, chewier gummy, add an extra teaspoon of gelatin. If you prefer a softer, more jiggly texture, reduce the gelatin slightly.
  3. Can I make these dairy-free? Yes! Swap the heavy whipping cream for full-fat coconut cream to keep the creamy texture while making them completely dairy-free.
  4. What other flavors can I use? Any flavor of sugar-free jel dessert works! I've tried orange and it was amazing. Raspberry, lime, or even lemon would also be delicious.
  5. How do I store these gummies? Keep them in an airtight container in the refrigerator for up to a week. They hold their shape best when chilled.
  6. Can I freeze these gummies? Freezing isn't ideal since the texture can change once thawed, but they're so quick to make that you probably won't need to!
  7. Can I use a different mold? Absolutely! Silicone molds work best for easy removal, but you can also pour the mixture into a shallow dish and cut it into squares once set.
  8. Why is my mixture clumping when I heat it? Make sure to whisk everything together before heating and use low heat. If needed, stir constantly to help the gelatin dissolve smoothly.
  9. Can I add sweetener? You shouldn't need to, as the sugar-free jel dessert is already sweetened. But if you like a little extra sweetness, you can stir in a keto-friendly sweetener like allulose or monk fruit before heating.
  10. Can I use almond milk instead of water? Yes! Replacing the water with unsweetened almond milk can add a subtle richness and extra creaminess to the gummies.

Hope you give these keto strawberry cream gummies a try! They're ridiculously easy to make, fun to customize, and the perfect little snack when you want something sweet without the carbs. Let me know what flavor you go with-I'd love to hear how they turn out! Enjoy!

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Keto Strawberry Gummies Pinterest Image

If you loved this recipe, check out these others:

  • 11 Fail Proof Quick & Easy Keto Fat Bomb Recipes With Only 3 Ingredients
  • 13 Quick & Easy Carnivore Diet Desserts Without Sweetener
  • Keto & Carnivore Brown Butter Bites
  • 11 Keto Valentine's Day Desserts You'll Love

Recipe

close up of keto strawberry heart-shaped gummies on a plate

Keto Strawberry Cream Gummies

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Author: Olivia Wyles
Cook TimeCook: 3 minutes mins
Chill Time: 1 hour hr
Total TimeTotal: 1 hour hr 3 minutes mins
CourseDessert
CuisineAmerican
Servings: 24 gummies
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A simple and delicious keto-friendly gummy recipe with a creamy twist! These strawberry cream gummies combine sugar-free strawberry jel with gelatin and heavy whipping cream for a smooth, chewy texture and a burst of fruity flavor. Quick to make and easy to set in silicone molds, they're the perfect low carb treat for snacking or sharing.

Ingredients

  • 1 box Sugar-Free Strawberry Jel Dessert (I used Simply Delish)
  • 4 teaspoons gelatin
  • ¼ cup heavy whipping cream cold
  • ¼ cup water cold
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Instructions

  • Heat jel dessert, gelatin, heavy whipping cream, and water in a small saucepan on low heat about 3 minutes until dissolved and slightly warmed.
  • Work quickly to pour into silicone mold.
  • Refrigerate 60 minutes until set up.
  • Remove from silicone mold.

Nutrition

Serving: 4g | Calories: 10.93kcal (1%) | Carbohydrates: 0.73g | Protein: 0.4g (1%) | Fat: 0.89g (1%) | Saturated Fat: 0.57g (4%) | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.23g | Trans Fat: 0.03g | Cholesterol: 2.8mg (1%) | Sodium: 4mg | Potassium: 2.36mg | Fiber: 0g | Sugar: 0.07g | Vitamin A: 10.19IU | Vitamin C: 0.01mg | Calcium: 1.64mg | Iron: 0.01mg | Net Carbohydrates: 0.07g | Sugar Alcohols: 0.67g | Allulose: 0g
KEYWORDS: Fat Bombs, Keto Strawberry Cream Gummies, Sugar Free Gummy Bears
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Hey, I'm Olivia

I’m a food creator, mom, picky eater, & cozy gamer with ADHD, creating easy low carb, protein-focused, keto-friendly, sugar-free & gluten-free recipes with minimal ingredients, prep, & dishes for a balanced lifestyle.

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