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Home > Recipes > Keto Recipes

Keto Peanut Butter Bites

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Author: Olivia Wyles · Updated: Mar 23, 2025
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These keto peanut butter fat bombs are one of the easiest fat bombs to make when cravings hit. Only 3 ingredients and tastes like peanut butter cheesecake with chocolate topping. No one will know it's low carb!

keto peanut butter fat bombs covered in chocolate with one bite taken out of it

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  • Why You'll Absolutely Love These Keto Peanut Butter Fat Bombs
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Why You'll Absolutely Love These Keto Peanut Butter Fat Bombs

  • Can be made in 5 minutes
  • Each fat bomb is only <1 net carb. The entire recipe is 9 net carbs.
  • Only 3 real ingredients
  • A quick snack you can meal prep ahead of time
  • Keto, low carb, vegetarian, and tastes amazing

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Recipe

Keto Peanut Butter Fat Bombs

5 from 2 votes
Author: Olivia Wyles
Prep TimePrep: 5 minutes mins
Total TimeTotal: 5 minutes mins
CourseDessert
CuisineAmerican
Servings: 12 fat bombs
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These keto peanut butter fat bombs are one of the easiest fat bombs to make when cravings hit. Only 3 ingredients and tastes like peanut butter cheesecake with chocolate topping. No one will know it's low carb!

Ingredients

  • 4 ounces cream cheese room temperature
  • ¼ cup 100% unsweetened peanut butter
  • 2 tablespoons keto-approved powdered sweetener like Lakanto's
  • Crushed sugar free chocolate chips to coat optional
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Instructions

  • Mix all ingredients except chocolate chips in a small mixing bowl.
  • If mixture is too soft to work with, place in freezer to firm up for about 30 minutes.
  • Using a cookie scoop or tablespoon, scoop mixture and roll into balls.
  • Roll in crushed chocolate chips or coating of your choice. Try some crushed pecans!
  • Store in refrigerator and enjoy when cravings hit!

Notes

3.9 Carbs - .9 Fiber = 3 Net Carbs
Sugar alcohols were omitted in nutrition estimation.

Nutrition

Serving: 1piece | Calories: 79kcal (4%) | Carbohydrates: 3.9g (1%) | Protein: 2.2g (4%) | Fat: 7.1g (11%) | Saturated Fat: 3g (19%) | Cholesterol: 10.1mg (3%) | Fiber: 0.9g (4%) | Net Carbohydrates: 3g
KEYWORDS: Peanut Butter Fat Bombs
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Comments

    5 from 2 votes (2 ratings without comment)

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    Recipe Rating




  1. Margaret says

    June 26, 2023 at 2:36 pm

    I made these fat bombs and they were so Yummy!! Thank you for the recipe.

    Reply
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Hey, I'm Olivia

I'm a recipe creator, mom, picky eater, & cozy gamer with ADHD, creating easy sugar-free, gluten-free, keto & high protein recipes with minimal ingredients, prep, & dishes for a balanced lifestyle.

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