These are the best tasting Keto cookies you’ll make during the Holidays. Your guests will be amazed by the showmanship of these cute little caramelized, frosted cookies. And you’ll just smile because you know it was super simple to make and it’s Keto-friendly.
Keto Taco Casserole (Made with Low Carb Tortillas)
You’re so tired from the work day you can barely see straight. The kids are starting to get restless. The fridge has practically nothing to throw together into an acceptable family dinner. You open the freezer and instantly feel relieved. You have a fabulous Keto Soft Taco Casserole!
Keto Pumpkin Pie
You’re gonna love this Keto Pumpkin Pie, ya’ll. If you’re hanging out with non-keto-ers this Holiday season, it’s time to break out the Keto Holiday recipes to fool their taste buds. Stressing about what to eat should never be a part of your Holiday experience so make sure you’re prepared with a keto-fied version of your favorite Holiday recipes.
Top 10 Keto Starbucks Drinks and How to Order the Right Way
This has been a highly popularized topic over the past couple years with the Ketogenic Diet: how do I order Starbucks on the Keto Diet without sounding like a total dork or taking up too much of the barista’s time?
21 Chaffle Recipes That Will Change Your Life Forever
Chaffles are the latest trendy recipe in the Ketogenic Diet world. If you know anything about the Ketogenic Diet, you understand that cheese is the new bread. Chaffles are simply cheese + egg, but you don’t have to stop there.
Keto Red Velvet Brownie Cheesecake
This is not only the perfect dish to appease your guests, it will also be a hit with the folks watching their carbs. It’s my absolute goal to keto-fy as many everyday and holiday favorites so everyone (both on and off the Keto Diet) can enjoy!
Seriously Genius Keto Meal Prep Package You Can Prepare in 2 Hours
Have you ever considering meal prepping, but you get these crazy images in your head about chicken and broccoli in neat little containers next to a very tired person wiping their brow after spending 5 hours throwing all these recipes together?
30 Keto Meal Prep Recipe Ideas: How to Meal Prep For An Entire Month
There is no better feeling than going to your fridge or freezer at the end of a long day…and dinner, it’s there just sitting there ready to heat up and eat. I’m convinced there are two types of people in the world: those who prep and those who don’t.
11 Quick & Easy Keto Instant Pot Recipes for Busy Nights
I was never a meal prepper from the start, but once I figured it all out and got into my “groove,” I never looked back. Now it’s in my nature to find meals that can easily be meal prepper meals. In my kitchen, that means meals with multiple servings that can be refrigerated or frozen to last for weeks.
50 Quick & Easy Keto Recipes To Help You Get Started
So you’ve started the New Year with a bang and you’ve decided that this year will be YOUR year to finally lose weight and keep it off, right? You’ve probably read through several articles already about the different diets to try for the new year and you’re super curious about this ketogenic diet.
10 Low Carb Holiday Recipes That Actually Taste Good
If you’ve been keeping your keto game strong, it’s time to belly up to Thanksgiving soon. If you’ve been on the ketogenic diet for a while, you know the struggle is going to be real during the Holidays. Not to worry, I’ve found the best and easiest classic Thanksgiving recipes.
How to Survive The Holidays on the Keto Diet
Growing up in the South has taught me that no matter what the occasion, there has to be lots of food. If it’s comfort food, even better. And no matter if you’re on a diet, those calories don’t count on a special occasion, right? Over the years, I’ve been told to “put some meat on those bones” a time or two.
8 Keto Candy Copycats That’ll Satisfy Your Cravings for Halloween
I didn’t want to find just keto desserts, I wanted to find treats that were spot on close to their devilish counterparts. Not only that, I wanted these recipes to be super simple. I’ve found treats that will only take about 10 minutes to prepare.
8 Quick & Easy Keto Chicken Recipes You Need To Try
If you have been waiting to try the ketogenic diet, I have curated some great keto diet chicken recipes below that you need to try. Even if you aren’t on the keto diet, these great tasting keto chicken dishes are incredibly easy to throw together in 10 minutes or less.
10 Keto Cereals You Need In Your Life Now
Breakfast can be a tricky meal to keep healthy especially when you’re on the go. You know it’s always ten times easier to pour your kid a bowl of cereal instead of dragging out the egg pan. If you’ve been missing the convenience (and coolness) of breakfast cereal on the keto diet, check these out!
Keto Chocolate Glazed Donuts
I wanted to do donuts for Father’s Day, but perhaps it didn’t have to be the traditional donut batter. That’s when I fell in love with the presentation and consistency of the Keto Chocolate Glazed Donut from Gnom Gnom.
Keto Brownie Cheesecake
“Wow, that looks so perfect! I thought it was store-bought.” Always a compliment in my book when baking especially when it’s for a birthday! This past weekend, we celebrated my brother’s and dad’s birthdays with great friends, great barbeque, and of course, great cake.
25 Genius Quick & Easy 2-Minute Keto Snacks Ideas
As great as making all the Keto snack recipes sounds, you don’t always have the time to make them! If you don’t have a grab-n-go Keto snack or something already meal prepped, you’re going to be tempted to grab something from the chips and cracker aisle.
Top 5 Reasons You’re Bloated on the Keto Diet
If you’ve been on a Ketogenic diet for a couple of weeks, you might notice some common side effects such as a weight-loss stall, mental fogginess, constipation and bloat. With swimsuit season coming up, you’ll want to look your absolute healthiest before slipping into that bikini!
Keto St. Patrick’s Day Whoopie Pies
If you’re looking for a festive St. Patrick Day dessert without all the carbs, then look no further than these Ketogenic diet friendly adorable Mini Whoopie Pies at 2 net carbs a pop. I keto-fied this based on this simple Pillsbury recipe with just a few modifications.
Keto Mocha-Espresso Macarons
Baking is a fine art that is not easily mastered just by following the directions on the brownie mix box. It takes a skillful hand to produce some of the works of art you might see on Cake Boss or Cupcake Wars. Macarons are one of those cookies that takes lots of practice.
9 Keto Comfort Food Recipes That Don’t Taste Low Carb
So you’ve probably seen your friends hopping on this bandwagon or you’ve scrolled through Pinterest to see entire boards dedicated to this low-carb diet. It’s actually becoming really popular much like the Atkins and South Beach diets in their hay days.
Keto Toasted Almond Cookies
This will be the first Valentine’s Day where my husband and I both are completely keto-fied, so I had to find the perfect dessert recipe for the special day. I scoured Pinterest to find a recipe that would 1) taste good 2) look pretty 3) be festive. It also had to be something my husband actually liked!
The 5 Grab and Go Keto Snacks You Need In Your Pantry Now
I’m a big grab & go snack person. I like to keep my pantry stocked with snacks I can simply open and eat right away. This will prevent me from getting into the kitchen, making a mess, and coming out with some less than desirable weirdo snack because I’m famished.
How to be Healthy Even if You’re Too Lazy
Let’s face it. You aren’t going to be that person that tracks their food on MyFitnessPal or weighs their food on a scale for portion control. No matter how many articles you read on health and fitness, the actual doing part is just too time consuming or too hard to stick with.
11 Essential Keto Pantry Staples To Help You Survive Keto
These are ingredients that every Keto-er should have in their pantry besides the obvious meat, cheese, eggs, green veggies, and berries. These ingredients will also be essential to surviving parties and holidays.
How to Start The Keto Diet: The No Fluff Guide
Does anyone else feel as if you’ve been on a million diets in their lifetime? My biggest downfall is always lack of consistency. Maybe nibble a brownie here or a few chips there, and before you know it the weight you lost is back again.
How to Efficiently Shop for Meal Prep in 10 Steps
I didn’t get my driver’s license until I was 17, and I’m pretty sure my mom forced me into getting it so I could go on grocery runs for the family. She was so adamant about me passing the exam that we practiced in an empty lot for hours parking and stopping and three-point-turning until I got it perfect.
How to Meal Prep in a Few Steps
Anyone can meal prep. You just need music and a few hours on a Sunday (or whatever day you choose…could be a Wednesday if you fancy).
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