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    Olivia Wyles

    I’m Olivia Wyles, the author, photographer, and creative force behind this very website. I create quick + easy keto recipes using 5-7 ingredients with real life in mind — picky-eater approved so the whole family will love — as well as low carb & sugar-free desserts to help you survive the holidays. I’ve also got meal prep down to a science, able to squeeze an entire month’s worth of dinners into 2 hours. In April 2021, I was diagnosed with ADHD, which led me to launch my digital resources shop with visual guides for the keto diet. I’m the author of Quick + Easy Keto Recipes, a digital cookbook curated to provide only the easiest and best keto recipes made for real life presented in a visually appealing way. You can learn more about me on the ABOUT page. So glad to have you here! I can’t wait to share this exciting journey with you.
    • Keto Cottage Cheese Cake Pops (High Protein, Low Carb)
    • Chocolate Peanut Butter Cottage Cheese Pudding
    • Low Carb Cranberry Chicken Salad
    • High Protein Chicken Salad
    • Keto Protein Blueberry Cheesecake Popsicles
    • Low Carb 4th of July Caprese Salad
    • 16 Keto 4th of July Recipes Perfect For A Party
    • Cream Cheese Veggie Dip
    • Watermelon Feta Salad
    • Keto 4th of July Vegetable Tray
    • 11 Carnivore Chicken Recipes For Your Weekly Meal Prep
    • Strawberry Lemonade Greek Yogurt Popsicles (High Protein, Low Carb)
    • Patriotic Red, White, and Blue Fruit Salad
    • Keto Antipasto Skewers
    • Keto Red White and Blue Yogurt Bark
    • Keto Red White and Blue Popsicles
    • 3 Ingredient Keto Strawberry Ice Cream Bites
    • Keto Mini Cheeseburger Bites
    • Easy Chicken Fajitas (Pan & Oven Methods)
    • Easy Rainbow Fruit Skewers
    • 17 Low Carb Mother’s Day Brunch Ideas That Everyone Will Love
    • Protein Easter Eggs
    • Protein Chocolate Marshmallow Eggs
    • Easy Keto Butter Chicken (Meal Prep Recipe)
    • 11 High Protein Cottage Cheese Bagels You Must Try
    • Keto White Chocolate Almond Bark
    • Healthy Greek Yogurt Deviled Eggs Without Mayo
    • Chocolate Electrolyte Protein Ice Cream | Ninja Creami
    • How to Start a High Protein, Low Carb Diet: Quick & Easy Guide
    • Low Carb Chicken Avocado Pinwheels
    • Iron Skillet Pork Rind Nachos
    • Keto Air Fryer Strawberry Cheesecake Roll Ups
    • Keto Chocolate Covered Strawberries
    • 25 High Protein Low Carb Breakfast Ideas
    • Keto Big Mac Salad (High Protein, Low Carb Cheeseburger Salad)
    • Low Carb Broccoli Salad
    • Keto Steak Taco Seasoning
    • High Protein Cinnamon Roll Energy Bites + Cream Cheese Icing
    • Keto Burger Seasoning Recipe
    • 11 Keto Soup Recipes (Instant Pot, Crockpot, Stovetop)

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    Hi, I’m Olivia!

    Olivia Wyles sitting with coffee mug

    Hi, I’m Olivia, and I’ve been creating easy recipes made for real life since 2018, all with minimal ingredients and convenience in mind. My recipes are quick and easy—just grab a few ingredients and you’re good to go! I focus on keto, high protein, low carb, + carnivore recipes. Learn more about me here.

    Grab resources on my shop with actual printable recipes, cheat sheets, visual guides, trackers, tips + tricks based on my real life experience. Check out my Amazon Storefront where I recommend my favorite ingredients, kitchen gadgets, and snacks.

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