Real Life Recipes | Olivia Wyles

menu icon
go to homepage
  • Recipe Index
  • Shop
  • About Me
  • Contact
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • search icon
    Homepage link
    • Recipe Index
    • Shop
    • About Me
    • Contact
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×
    Home > Dinner

    9 Keto Comfort Food Recipes That Don’t Taste Low Carb

    Updated: Mar 25, 2025 · Published: Feb 21, 2018 by Olivia Wyles · This post may contain affiliate links · 2 Comments

    Keto Comfort Foods like buffalo wings, taco casserole, and cauliflower mash
    three red steaks pinterest pin image

    These 9 easy keto comfort food recipes are the most cooked and prepared meals in my house. When I first started keto, I became obsessed with finding tons of freezable meals along with recipes I could “keto-fy.” It was like a science experiment! I love that the keto diet allows for so many options including comfort food. And I love my comfort food.

    Keto Comfort Foods like buffalo wings, taco casserole, and cauliflower mash

    The keto diet really has a lot of health and overall wellness benefits. Whether you’re looking for multiple serving meal prep recipes or just quick 30 minute low-carb dinner ideas, consider trying out a few of these ketogenic diet recipes the next time you’re looking for inspiration.

    In no time you’ll be feeling great! Also, these are all super tasty. So good…you’ll forget it’s low carb. Don’t forget to comment below with your favorite recipes!

    IN THIS POST
    1. The Lone-Star Beef Chili
    2. Soft Taco Casserole
    3. Slow-Cooker Pot Roast
    4. Korean Bulgogi
    5. Toot’s Cheeseburger Casserole
    6. Fat Head Pizza
    7. Pizza Casserole
    8. Loaded Cauliflower
    9. The Best Keto Buffalo Wings

    1. The Lone-Star Beef Chili

    Found from Gnom-Gnom

    The ketogenic diet is all about substitutions for a low-carb version. Since most versions of chili have beans and lots of tomatoes, you have to find one that is thick enough without those extra ingredients to keep it low-carb. I found this caveman-like recipe to have the perfect spice, taste, and thickness that is demanded of a great chili recipe.

    2. Soft Taco Casserole

    a keto taco casserole with bubbly cheese and low carb tortillas fresh from the oven ready to be consumed from the casserole dish

    This is a taco casserole recipe I keto-fied when I had a craving for tacos one evening and now it’s a staple in our household! You can easily make 16 servings of this casserole and barely make a dint in your grocery bill. Don’t forget to add shredded lettuce, sour cream, and hot sauce!

    3. Slow-Cooker Pot Roast

    Found from Martha Stewart

    A good slow cooker can be your best friend in the kitchen during meal prep. Martha Stewart’s roast recipe is actually very low-carb and super tasty. It will bring back childhood memories of good home cookin’ at Nana’s house. Plus your house will smell amazing when you get home after a long day!

    4. Korean Bulgogi

    My husband spent time in Korea in his military days so I just had to create a Korean dish we could enjoy on Keto. Asian food is somewhat tricky with the sticky sweet sauces that accompany most dishes, but I was able to replicate the traditional flavors perfectly with the addition of sugar-free brown sweetener.

    5. Toot’s Cheeseburger Casserole

    Found from Linda’s Low Carb

    Another one of Linda’s concoctions and quickly becoming a popular dish in my household! With all the bacon, cheese, and ground beef, my kid didn’t even notice there was cauliflower in this meal. Score! You can satisfy your cheeseburger cravings AND sneak in a few veggies with this hearty dish.

    6. Fat Head Pizza

    Found from Ditch the Carbs

    Want to save this?

    Enter your email below, and I'll send this straight to your inbox. Plus, you'll receive recipes from me every week.

    Receive the latest recipes!

    Giving up carbs doesn’t mean you have to give up on pizza! Fat Head pizza dough is a definite staple on the ketogenic diet. Not only is it great for pizza dough, but you can also make crackers, biscuits, and bagels with this stuff. Plus, the dough only takes about 2 minutes to make. That’s less time than regular homemade pizza dough!

    7. Pizza Casserole

    Found from Low Carb Yum

    If you want a cheaper alternative to pizza on the ketogenic diet, try this pizza casserole with an egg and cheese crust. Super easy to make and your kids will not be able to guess what’s in the crust!

    8. Loaded Cauliflower

    Found from Low Carb Maven

    This is a great alternative to potatoes and pasta on those comfort food craving days. It’s also a great compliment to any dish around the holidays. Don’t tell anyone your secret ingredient! They won’t be able to tell the difference with this recipe.

    9. The Best Keto Buffalo Wings

    Found from Wicked Stuffed

    Forget the breading and the mess! You won’t need any of that with this recipe. Super simple to throw in the oven, microwave the sauce ingredients, toss and enjoy! This is my Friday night specialty.

    Which one looks the most yummy? Report back here and leave a comment below with your results once you’ve tried it!

    Need keto ingredients? Check out these must-have keto pantry staples!

    You might also like these recipes too:

    • 11 Legit Quick & Easy Keto Cocktails That Won’t Knock You Out of Ketosis
    • 10 Easy Keto Crockpot Freezer Dump Meals That’ll Save Your Sanity
    • 8 Keto Candy Copycats That Will Satisfy Cravings

    PIN FOR LATER!

    Keto Comfort Foods like buffalo wings, taco casserole, and cauliflower mash

    You may like these too...

    • Close-up of keto cabbage soup in a white bowl with visible cabbage, carrots, tomatoes, and fresh parsley
      Keto Cabbage Soup (One-Pot Soup Recipe)
    • One Pan Chicken Broccoli Stir Fry close up
      One Pan Chicken Broccoli Stir Fry
    • overhead view of Air Fryer Salmon Skewers
      Air Fryer Salmon Skewers
    • High Protein Power Bowls
      50 High Protein Power Bowls For Every Meal
    picture of Olivia Wyles looking down writing in a book

    Hey, I'm Olivia

    I'm a food creator, mom, picky eater, and cozy gamer with ADHD. I create easy low carb, protein-focused, and keto-friendly recipes with minimal ingredients, prep, and dishes. If I can make it, anyone can!

    Learn More

    Holiday Favorites

    • Close-up overhead view of single pistachio protein bar showing white chocolate coating with chopped pistachios and dried rose petal garnish
      Pistachio Protein Bars
    • Key lime pie meets pound cake in this low carb grain-free recipe
      Keto Protein Key Lime Pound Cake
    • Stack of green whoopie pies with cream cheese filling on a white plate
      Keto St. Patrick’s Day Whoopie Pies
    • keto carrot cake bites
      Keto Carrot Cake Protein Bites

    Trending Recipes

    • Air Fryer Crispy Carnivore Cream Cheese Bites with bite taken out
      Air Fryer Crispy Carnivore Cream Cheese Bites
    • Keto & Carnivore Brown Butter Bites
    • Keto Korean Beef (Easy Keto Meal Prep Recipe)
    • Keto Egg Loaf top down view
      Carnivore Keto Egg Loaf Recipe (Made with Cottage Cheese)
    • overhead shot of keto taco bowls
      Keto Taco Bowls (High Protein, Low Carb, Meal Prep)
    • 3 Ingredient Sugar Cookies on a cookie sheet grouped up with one prominently featured
      Easy 3 Ingredient Sugar Cookies (Made With Coconut Flour)
    • Keto Tiramisu Cottage Cheese Cookie Dough with one bite taken out with cocoa powder duster
      Tiramisu Cottage Cheese Cookie Dough (High Protein & Keto)
    • Keto Pumpkin Bread sliced overhead shot
      Moist Keto Pumpkin Bread – Made with Coconut Flour

    Most Shared

    • keto breakfast collage with bulletproof coffee, eggs with chorizo, and chaffles
      11 Amazing Quick & Easy 5-Minute Keto Breakfast Ideas
    • square collage of keto snacks, salami slices, hard boiled eggs, and ham pickle roll ups
      25 Genius Quick & Easy 2-Minute Keto Snacks Ideas
    • cheeseburger soup
      11 High Protein Low Carb Soups (Easy One Pot Recipes)
    • Keto meal prep recipes like meatballs
      30 Keto Meal Prep Recipe Ideas: How to Meal Prep For An Entire Month
    woman owned sertify small business
    disability owned sertify small business

    Footer

    ↑ back to top

    GET RECIPES IN YOUR INBOX

    • Shop
    • Brands
    • Recipe Index
    • About
    • Contact
    • Disclaimer

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
    • YouTube

    let’s chat
    hello@oliviawyles.com

    © 2026 OLIVIA WYLES, LLC | PRIVACY POLICY