Keto Pot Roast Seasoning

When it comes to making a flavorful pot roast, the secret is all in the seasoning – and this keto pot roast seasoning is just the thing you need! This simple mix of paprika, garlic and onion powders, dried herbs, and a touch of brown sweetener creates a perfectly balanced blend that brings out the best in your roast. It’s quick to throw together and easy to store, so you’ll always have it ready to go. Whether you’re prepping for a weeknight dinner or a special occasion, this seasoning mix makes it effortless to add bold flavor without worrying if there’s extra sugar thrown in – like so many traditional spice mixes do!

Creating this keto pot roast seasoning mix started as a way to simplify my cooking routine. I wanted a blend that packed a punch but didn’t require pulling out half the spice cabinet every time I made a roast. After a few test batches and tweaks, this recipe came together with just the right balance of savory, smoky, and herby flavors. It’s a mix that complements the natural richness of the meat without overpowering it.

One of the challenges I faced while developing this recipe was finding the perfect combination of herbs to enhance the roast. Too much of one herb could easily dominate the flavor, while too little left it feeling incomplete. After experimenting with rosemary, thyme, oregano, basil, and parsley, I landed on this balanced mix that adds depth without being overwhelming. The subtle sweetness from the brown sweetener was a game-changer—it helps round out the savory notes and gives the roast a beautifully caramelized crust when cooked.

This seasoning mix isn’t just for pot roast either. I’ve used it on chicken, vegetables, and even sprinkled it into soups for an extra layer of flavor. It’s become my go-to blend for quick, easy meals that still feel special. Once you try it, I think you’ll find yourself reaching for it again and again, whether you’re making a classic Sunday roast or looking to elevate your weeknight dinners.

How to Make Keto Pot Roast Seasoning

Ingredients You’ll Need For This Recipe

• 2 tablespoons paprika
• 2 teaspoons brown sweetener (Like Swerve or Lakanto)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 ½ teaspoons salt
• ¾ teaspoon ground black pepper
• ¾ teaspoon dried rosemary
• ½ teaspoon dried thyme
• ¼ teaspoon dried oregano
• ¼ teaspoon dried basil
• ¼ teaspoon dried parsley

Step by Step Instructions

1. Add all of the seasonings to a bowl, and stir well to combine.

2. Store in an airtight jar, or reuse one of your old spice bottles.

Tips and Tricks

• Use Fresh, Quality Spices – Spices lose their potency over time, so make sure yours are fresh for the best flavor. If you’re not sure how old your spices are, give them a sniff—if the aroma isn’t strong, it’s time to replace them.
• Adjust to Taste – This blend is versatile, so feel free to tweak it to suit your preferences. Like more garlic? Add an extra pinch of garlic powder. Prefer a smoky flavor? Try smoked paprika instead of regular paprika. Make it your own!
• Store It Properly – Keep your seasoning mix in an airtight container in a cool, dark place, like a pantry or spice drawer. This will help preserve its flavor and keep it ready to use for months. Reusing an old spice jar with a shaker top makes it even more convenient to sprinkle on your roast.

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