Keto Pot Roast Seasoning

This keto pot roast seasoning mix is a simple blend of paprika, brown sweetener, garlic and onion powders, and dried herbs that comes together in minutes. It’s perfect for easily adding flavor to your roast. Keep it on hand in an airtight container to season meat or vegetables any time.

Course Dinner

Cuisine American

Keyword Keto Pot Roast Seasoning

Prep Time 5

Total Time 5

Servings serving

Calories 68.26kcal

Author Olivia Wyles

Ingredients

2 tablespoons paprika
2 teaspoons brown sweetener like Lakanto or Swerve
1 teaspoon garlic powder
1 teaspoon onion powder
1 ½ teaspoons salt
¾ teaspoon ground black pepper
¾ teaspoon dried rosemary
½ teaspoon dried thyme
¼ teaspoon dried oregano
¼ teaspoon dried basil
¼ teaspoon dried parsley

Instructions

Add all of the seasonings to a bowl, and stir well to combine.
Store in an airtight jar, or reuse one of your old spice bottles.

Notes

Nutrition and carbs – Be aware that some recipe blogs omit sugar alcohols or allulose from the nutrition calculation since it does not affect blood sugar. For transparency, I have included it and calculated the net carbs below. Always use a carb counter app like Cronometer according to the brands you use in order to get accurate nutrition information.

21.84 Total Carbs – 6.55 Fiber – 8.01 Sugar Alcohols = 7.28 Net Carbs per Entire Recipe.

Nutrition