Strawberry Lemonade Greek Yogurt Popsicle

These strawberry lemonade Greek yogurt popsicles are sweet, tangy, and creamy all at once. The strawberry layer brings that juicy berry flavor, the yogurt keeps it cool and smooth, and the lemon adds just the right kick. They’re easy to make, have no added sugar, and they actually taste good straight from the freezer.

Course Dessert

Cuisine American

Keyword Greek Yogurt, High Protein, keto recipes, low carb, Strawberry Lemonade Popsicles

Prep Time 10

Freeze Time 6

Total Time 6 10

Servings popsicles

Calories 59.22kcal

Author Olivia Wyles

Ingredients

Pink Strawberry Lemonade Layer

2½ cups strawberries fresh or frozen
5 tablespoon zero sugar honey substitute adjust to taste (Note 1)
1 tsp. lemon juice
Zest of 1 lemon optional
1 cup Greek yogurt just enough to cream it up while keeping it fruity

White Yogurt Layer

2 cups Greek yogurt plain or vanilla
3 tablespoon zero sugar honey substitute adjust to taste (Note 1)
2 teaspoon lemon juice

Instructions

Blend the pink layer

Blend strawberries, lemon juice, zest, honey, and Greek yogurt until smooth and creamy. Taste and sweeten more if needed.

Mix the white layer

Stir together Greek yogurt, lemon juice, and honey in a separate bowl until smooth.

Layer and swirl

In each mold, alternate spoonfuls of the pink and white mixtures. Swirl gently with a skewer or thin knife.

Freeze

Insert sticks and freeze at least 6 hours or until solid.

Unmold & serve

Run the molds under warm water to release.

Notes

1. Sweeteners – Use what works best for your lifestyle. I typically use Monk fruit and allulose in all my recipes. They are natural sweeteners that won’t spike blood sugar. For this recipe, I used an allulose-based honey substitute because it works well like real honey.

2. Nutrition and carbs – Be aware that some recipe blogs omit sugar alcohols and allulose from the nutrition calculation. For transparency, I have included it and calculated the net carbs below. Always use a carb counter app like Cronometer according to the brands you use in order to get accurate nutrition information.

12.15 Total Carbs – 3.52 Fiber – .05 Sugar Alcohols – 5.00 Allulose = 3.58 Net Carbs per popsicle

Nutrition