Keto No-Bake Pumpkin Pie Cheesecake Bites

These keto no-bake pumpkin pie cheesecake bites are the perfect fall treat that you can whip up in no time! With just five simple ingredients—cream cheese, nut butter, sugar-free sweetener, pumpkin purée, and pumpkin spice—you’ll have little bites of creamy, pumpkin-spiced goodness ready in minutes. All you need is a mixer, a quick scoop, roll them in a sweet pumpkin spice coating, and pop them in the fridge. Easy, right? Perfect for a quick snack or party treat, no baking required!

Course Dessert

Cuisine American

Keyword keto pumpkin bites recipe

Prep Time 10

Chill Time 30

Servings

Calories 83.54kcal

Author Olivia Wyles

Ingredients

Pumpkin Bites

8 oz cream cheese , softened
⅓ cup almond butter (or other nut butter without sugar, Note 1)
¼ cup granulated sugar-free sweetener (Monk fruit, allulose)
2 tablespoon pumpkin puree (Note 2)
1 teaspoon pumpkin pie spice

Coating

Instructions

Mix cream cheese, almond butter, sweetener, pumpkin puree, and pumpkin pie spice with an electric mixer in a medium bowl until light and fluffy.
Scoop mixture with a small cookie scoop (1 tbsp) or a tablespoon to form about 16 bites.
Coat each bite with extra sweetener and pumpkin pie spice.
Refrigerate about 30 minutes or until set up. (Note 2)

Video

Notes

1. Nut butter - Make sure there is no added sugar and it's just 100% nuts or seeds. Sea salt is okay, though.

2. Pumpkin Puree – Make sure to get 100% pure pumpkin puree, not pumpkin pie mix which contains sugar. I used the store brand’s organic pumpkin puree. Libby’s works as well.

2. Chilling - These can be enjoyed right away if you don't want to wait, but if you prefer a more set-up cheesecake mouth feel, then allow them to chill in the fridge for at least 30 minutes or overnight.

3. Nutrition and carbs – Be aware that some recipe blogs omit sugar alcohols or allulose from the nutrition calculation since it does not affect blood sugar. For transparency, I have included it and calculated the net carbs below. Always use a carb counter app like Cronometer according to the brands you use in order to get accurate nutrition information.

4.91 Total Carbs – .6 Fiber – 2.94 Sugar Alcohols = 1.37 Net Carbs per Bite or 1/16 of recipe.

Nutrition