Keto Italian Sub Roll-Ups
Keto Italian Sub Roll Ups—a no-fuss, flavor-packed snack that transforms all your deli favorites into bite-sized perfection. Layers of genoa salami, pepperoni, ham, and provolone cheese are rolled up with juicy tomato, crisp red onion, and a sprinkle of oregano for that classic Italian kick. Whether you're hosting a party or meal-prepping snacks for the week, these roll ups are as versatile as they are irresistible!
Servings 12 roll-ups
Calories 151.9kcal
Ingredients
- 12 slices genoa salami
- 12 slices sandwich pepperoni
- 12 slices ham thin sliced
- 12 slices provolone
- 2 teaspoon oregano
- 1 roma tomato diced small
- ¼ cup red onion diced small
Instructions
- Arrange meat and cheese in a chain going downward, on a tray or baking sheet, in the following order: salami, pepperoni, provolone, ham. Arrange about ½ inch to 1 inch apart.
- Towards the bottom of the ham, sprinkle the oregano, then add some diced tomatoes and diced onions.
- Starting at the bottom with the ham, start rolling tightly towards the top, until you reach the top of the salami. Secure each roll with a toothpick.
- Enjoy fresh, or cover and refrigerate until ready to serve.
Nutrition
Serving: 67g | Calories: 151.9kcal | Carbohydrates: 1.38g | Protein: 12.36g | Fat: 10.73g | Fiber: 0.11g | Net Carbohydrates: 1.26g