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keto burger seasoning mix in a spice jar
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Keto Burger Seasoning

This keto burger seasoning is your go-to blend for making juicy, flavorful burgers every time. With smoky paprika, a hint of sweetness from brown sweetener, and a kick of cayenne, this mix takes basic burgers to the next level. Quick to make and easy to store, it’s perfect for grilling, pan-searing, or baking your favorite keto burgers!
Course Dinner
Cuisine American
Keyword Keto Burger Seasoning
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 117.44kcal

Ingredients

  • 2 tablespoons paprika
  • 2 tablespoons brown sweetener like Swerve or Lakanto
  • 1 tablespoon onion powder
  • 2 teaspoons salt
  • 2 teaspoons black pepper
  • 2 teaspoons garlic powder
  • 2 teaspoons cumin
  • ½ teaspoon cayenne pepper

Instructions

  • Add the seasonings to a bowl, stir well to combine.
  • Store in an airtight jar such as a mason jar or recycled seasoning jar.

Notes

Nutrition and carbs – Be aware that some recipe blogs omit sugar alcohols or allulose from the nutrition calculation since it does not affect blood sugar. For transparency, I have included it and calculated the net carbs below. Always use a carb counter app like Cronometer according to the brands you use in order to get accurate nutrition information.
46.97 Total Carbs – 8.20 Fiber – 24.03 Sugar Alcohols = 14.74 Net Carbs per Entire Recipe.

Nutrition

Serving: 72.6g | Calories: 117.44kcal | Carbohydrates: 46.97g | Protein: 5.01g | Fat: 3.07g | Sodium: 4734.54mg | Fiber: 8.2g | Net Carbohydrates: 14.74g | Sugar Alcohols: 24.03g