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Keto Breakfast Fat Bombs
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4 Ingredient Keto Breakfast Fat Bombs

Try these 4 Ingredient Keto Breakfast Fat Bombs the next time you need a quick breakfast, snack, or appetizer. This bacon-filled recipe is keto friendly, low carb, and gluten free. Ready in about 30 minutes (or shorter if you don't want to wait), this is the perfect easy breakfast that is savory, creamy, and crunchy with lots of delicious flavor.
Course Breakfast
Cuisine American
Keyword Bacon Fat Bombs
Prep Time 15 minutes
Additional Time 30 minutes
Total Time 45 minutes
Servings 8
Calories 406kcal
Author Olivia Wyles

Ingredients

  • 4 boiled eggs chopped
  • 8 oz cream cheese softened and cubed
  • 2 tablespoon green onions chopped
  • 1 lb bacon cooked and chopped

Instructions

  • Chop green onions, boiled eggs, and bacon. Set aside.
  • In a medium mixing bowl, add boiled eggs, cream cheese, and green onions. Mix well.
  • Using a small cookie scoop, form about 8 mounds. Refrigerate 30 minutes to set up and make it easier to work with.
  • Coat mounds in bacon. Store in the fridge for up to one week.

Video

Nutrition

Serving: 1fat bomb | Calories: 406kcal | Carbohydrates: 2g | Protein: 9g | Fat: 32.7g | Saturated Fat: 13.7g | Polyunsaturated Fat: 13.6g | Cholesterol: 120mg | Sodium: 337mg | Sugar: 1g