Keto Simple Syrup
A natural keto sweetener that can bring a touch of sweetness to so many dishes, all without bumping your net carbs up too much or knocking your body out of ketosis.
Servings 12
Calories 1kcal
Ingredients
- 1 cup water
- 1 cup granulated sugar-free sweetener stevia, Monk fruit, allulose, or erythritol
Instructions
- Combine water and sweetener in a pot
- Bring the mixture to a low simmer on the stove
- Stir until the sweetener is dissolved
- Set aside and allow to cool
- Store it in the fridge. It has a shelf life of about 2 weeks.
Notes
16 Carbs - 16 Sugar Alcohols = 0 Net Carbs
Nutrition
Serving: 1g | Calories: 1kcal | Carbohydrates: 16g | Sugar Alcohols: 16g