White Chocolate Raspberry Protein Bars Recipe

no-bake white chocolate raspberry protein bars topped with freeze-dried raspberry pieces on a marble surface.

The BEST white chocolate raspberry protein bars! These are bright, fruity, and lightly sweet with a dense pressed cookie dough base and a sugar-free white chocolate top. Sugar-free, gluten-free, and keto-friendly.

Course Dessert, Snacks

Cuisine American

Keyword cream cheese, gluten free recipes, keto recipes, low carb recipes, Protein Bars, Protein Powder Recipes, raspberry, sugar free recipes

Prep Time 10

Chill Time 30

Total Time 40

Servings bars

Calories 292.63kcal

Author Olivia Wyles

Ingredients

Protein Bar Base

½ cup raspberry protein powder
1 cup almond flour
⅓ cup cashew or almond butter warmed
2.5 oz cream cheese softened
2 tablespoon coconut oil or butter melted
¼ cup granulated sweetener allulose or monk fruit blend
½ teaspoon vanilla extract
¼ cup freeze dried raspberry pieces optional

Topping

Cups - Metric

Instructions

Add all ingredients except toppings and freeze dried raspberry pieces (optional) to a medium bowl and mix with a spatula until dough forms. (Optional: Mix in ¼ cup freeze dried raspberry pieces)
Press firmly into a parchment-lined loaf pan.
Melt white chocolate chips with coconut oil in microwave 15-second intervals until smooth. Spread evenly over the top. Sprinkle with freeze dried raspberry pieces while chocolate is still wet.
Chill for at least 30 minutes. Slice into 8 bars.

Notes

Nutrition and carbs - Some nutrition labels omit sugar alcohols or allulose from the nutrition calculation since it does not affect blood sugar. For transparency, I have included all carbs and calculated the net carbs below. Always use a food logging app like Cronometer according to the brands you use in order to get accurate nutrition information.

22.04 Total Carbs – 4.87 Fiber – 10.05 Sugar Alcohols – 0 Allulose = 7.22 Net Carbs per bar or ⅛ of recipe.

Calculated with all toppings and optional freeze dried raspberry pieces in the protein bar base. Omit for less carbs and sugar.

Nutrition