Keto Taco Cups

Crispy cheddar cheese cups filled with seasoned ground beef, fresh lettuce, tomato, sour cream, and green onion. These keto taco cups are bite-sized, crunchy, and so satisfying. All the taco flavor you love, without the shell. They’re fun to make, fun to eat, and gone in about 30 seconds.

Course Appetizer, Dinner

Cuisine Mexican, Tex-Mex

Keyword Keto Taco Cups

Prep Time 15

Cook Time 10

Rest Time 15

Total Time 40

Servings servings

Calories 212.54kcal

Author Olivia Wyles

Ingredients

8 slices cheddar cheese
½ lb ground beef
1 ½ tablespoon taco seasoning
¼ cup lettuce chopped small
1 roma tomato diced small
⅓ cup sour cream
1 green onion sliced

Instructions

Preheat the oven to 375 ℉
Arrange the cheese slices on a parchment-lined baking sheet
Bake for 5 minutes until they are bubbly.
Cool for 3 minutes.
Mold them inside the muffin tins to form a cup.
Cool inside the muffin tin for 10-15 minutes.
Meanwhile, brown ground beef, then add taco seasoning and tablespoon of water. Simmer 5 minutes.
Remove the cups from the muffin pan and arrange on a platter or plate. Then fill with the ground beef, lettuce, tomato, and top with a dollop of sour cream and green onions.

Nutrition