Keto Korean Beef (Bulgogi - Korean BBQ Beef) - Real Life Recipes

Keto Korean Beef (Bulgogi - Korean BBQ Beef)

This is a classic dish in Korea usually made with sliced beef that's grilled. This recipe is made with grass-fed ground beef and fresh ingredients that meld together perfectly in a skillet. Such an easy recipe to make for keto meal prep! This is a staple recipe in my household and you just need a few staple ingredients and one skillet. Keep these ingredients on hand to make this meal prep dish over and over for your family. So easy to double or triple this recipe and put in the freezer for later. Serve with cauliflower rice or zucchini noodles.

Course Dinner

Cuisine Korean

Keyword Korean Beef

Prep Time 10

Cook Time 15

Servings

Calories 226.54kcal

Author Olivia Wyles

Ingredients

1 pound ground beef
5 cloves garlic minced
1 tablespoon fresh ginger grated
2 teaspoons sesame oil
½ cup soy sauce
⅓ cup sugar-free brown sweetener
½ teaspoon crushed red pepper flakes
1 teaspoon onion powder
1 tablespoon rice wine vinegar
1 cup beef stock (or 1 serving Keto Chow Beef Base)
Sesame seeds and sliced green onions for garnish optional

Instructions

Brown ground beef in a large skillet on medium-high heat breaking up meat until no pink remains.
Add the rest of the ingredients. Bring to a boil, then simmer for 10-15 minutes.
Store each serving in airtight containers for 3 - 4 days in the refrigerator, 3 - 4 months in the freezer. Serve with riced cauliflower.

Video

Notes

13.53 Carbs – .36 Fiber – 10.73 Sugar Alcohols = 2.47 Net Carbs

Nutrition