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keto dessert recipe-keto chow divinity bars
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Keto Divinity Candy | Made With Keto Chow

This easy and low-carb dessert is full of vitamins and packed with clean protein to help keep you satiated all day. This keto dessert recipe is so fluffy and light and yet keeps you full from the protein and healthy fats. You'll love this traditional holiday Keto Divinity Candy.
Course Dessert
Cuisine American
Keyword Divinity Candy
Prep Time 30 minutes
Additional Time 2 hours
Total Time 2 hours 30 minutes
Servings 20 bars
Calories 45kcal

Ingredients

Instructions

  • Line a 13x9 baking pan with parchment paper. 
  • In a small saucepan, combine water, granulated sugar-free sweetener, allulose, and salt. Stirring constantly, bring to boil over medium heat. Without stirring, cook over low heat (small to medium bubbles) until temperature reaches 260 degrees F (hard ball stage) on a candy thermometer. Wash walls of saucepan with a brush dipped in water to push down sugar crystals if they form.
  • When the syrup just about reaches the hard ball stage, in a large stand mixer, beat egg whites on high until soft peaks form. While beating on high speed, add hot syrup in a thin, pencil-sized steady stream along the inner wall of the bowl. Do not scrape the bowl or allow syrup to pour in the middle of the bowl or on whisk attachment. Add vanilla extract. Continue beating on high for about 4 minutes until thick and fluffy. Don’t overmix or it will become grainy. 
  • While warm, stop the mixer and remove whisk attachment. Sprinkle and fold in Keto Chow and pecans. 
  • Drop onto a prepared baking pan. Allow to air dry on the counter at room temperature at least 2 hours before cutting, up to 24 hours. If you live in a humid environment, it may not set up well or be as fluffy.

Video

Notes

Sugar alcohols were omitted in nutrition estimation.
4.9 Carbs - 1 Fiber = 3.9 Net Carbs

Nutrition

Serving: 1g | Calories: 45kcal | Carbohydrates: 4.9g | Protein: 2.2g | Fat: 4g | Saturated Fat: 0.4g | Trans Fat: 0.3g | Sodium: 5.5mg | Fiber: 1g | Sugar: 0.3g | Net Carbohydrates: 3.9g