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Low Carb 4th of July Caprese Salad

This 4th of July Caprese salad is festive, fresh, and a little unexpected. You’ve got the classic combo of tomatoes, mozzarella, and basil, but with a patriotic twist, blueberries and mozzarella stars make it perfect for your summer spread. Drizzle on a sweet-tangy dressing, chill it in the fridge, and enjoy it during the fireworks finale.
Course Appetizer, Lunch
Cuisine Italian
Keyword 4th of july, caprese salad, holiday recipe
Prep Time 5 minutes
Chill Time 15 minutes
Servings 4 servings
Calories 297.49kcal

Ingredients

  • 2 cups cherry tomatoes
  • 1 cup fresh blueberries
  • 10 slices fresh mozzarella
  • 1 tablespoon sugar-free honey substitute (allulose)
  • 3 tablespoon olive oil
  • Salt and black pepper to taste
  • Fresh basil for garnish

Instructions

  • Halve the cherry tomatoes and place them in a serving bowl. Sprinkle the blueberries over the top.
  • Use small star-shaped cookie cutters (or just a knife) to cut stars from the mozzarella slices. Arrange the stars over the tomatoes and blueberries.
  • In a small bowl, whisk together honey and olive oil. Optional additions include a splash of lemon juice, Dijon mustard, or apple cider vinegar. Drizzle over the salad, season with salt and pepper, and top with fresh basil.

Nutrition

Serving: 194g | Calories: 297.49kcal | Carbohydrates: 14.19g | Protein: 12.39g | Fat: 23.36g | Fiber: 3.47g | Net Carbohydrates: 8.22g | Allulose: 2.5g